Tag : chiropractor in frisco

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Understanding Chronic Pain Management for Carpal Tunnel Syndrome

If you are one of the millions of patients suffering from carpal tunnel syndrome, you may be searching for effective options in chronic pain management. While there are numerous treatments available, it can be helpful to understand the causes and signs of this common condition. Here are a few key facts about carpal tunnel syndrome. Causes Numerous components make up your arm, wrist, and hand. Tissue, tendons, and nerves run through the entire limb, helping you feel, move, and function. The median nerve, which runs from the forearm to your hand through a small space called the carpal tunnel, is Read more
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How Your Family Chiropractor Can Help Improve Your Child’s Posture

Having good posture has a big impact on your health. That’s why it’s important to make sure your child is maintaining proper posture. Look for these 3 signs of improper posture so that you can help your child. The health of your organs – The spine must be properly aligned in order to support organs and their functions. If it is not, it can lead to organ damage. Unnecessary strain on your neck and back – This may lead to chronic back and neck pain. Your body may try to overcompensate for functions that aren’t being supported as normal. This will cause more problems. Irregularities in your spine’s curve and health Read more
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5 Most Common Youth Sports Injury Occurances in Football

Football is one of the most popular sports played by young athletes, and it leads all other sports in the number of youth sports injuries in Frisco, TX. Injuries occur during both games and practices due to the mix of high speeds and contact. The force applied to either bringing an opponent to the ground or resisting being brought to the ground makes football players prone to injury anywhere on their bodies, regardless of protective equipment. Here are the 5 most common injuries sustained by youth football players: Knee injuries Shoulder injuries Concussions Back pain Patellar tendinitis At Tieperman Health & Read more
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Frequently Asked Questions for a Chiropractor in Frisco

Before seeing a chiropractor, you probably have a lot of questions. Here are some FAQs to help you determine if chiropractic care is for you. Q: Does insurance cover a chiropractor? A: Yes, insurance does cover it, but you may need to choose a provider that is in your network. Q: What does a chiropractor treat? A: The list of ailments treated by a chiropractor includes back pain, neck pain, and certain illnesses. Keep in mind that you can get relief for some diseases that drugs cannot help. Q: Can children benefit from treatment? A: Because children are active, they can benefit. Q: Is a referral Read more
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Five Chiropracter-Approved Ways to Keep Moving During the Cold Winters

It is important to stay both active and healthy throughout the year, but especially so during those cold winter months. Visiting a chiropractor service, such as Tieperman Health and Wellness in Frisco, can be done throughout the year. During the cooler winter months, though, it can be hard to get outside and stay active. However, to beat that sluggish feeling, five regimes can be done inside to keep your heart rate up and your wellness in check. Zumba is a craze that has become nationally famous – and for a good reason. A mix of dance and exercise techniques, Zumba Read more
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Understanding the Process of Spinal Decompression in Frisco, TX

If you suffer from chronic back pain, Spinal decompression is one avenue you and your doctor might consider. The process is non-surgical, so you don’t need to worry about other complications. In spinal decompression, the doctor places a harness around your pelvis. They will also place another harness around your ankles. You will lay on a table face down or face up, depending on what’s more comfortable. The doctor operates the computerized table during the treatment. During this time, your spine is gently stretched, allowing the discs to feel a relief of pressure, which should then help your back feel better. The treatments last for about 35 minutes, and you’ll likely need several Read more
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3 Common Reasons that Runners Schedule a Visit with Their Chiropractor

Chiropractors have been helping running athletes with their performance status for many years. Both professional and amateur runners alike seek chiropractic care as a means of increasing overall health. Successful runners depend on their chiropractors to help them build better health, wellness and performance levels. Studies indicate that chiropractic care can build an athlete’s performance, providing athletes with a significant edge. Chiropractic treatments provide development in nerve functioning and improved connections between the body and the brain. Runners with proper vertebrae positioning demonstrate superior coordination, sharpened reaction time, reductions in injury, better precision and accuracy, strengthened muscles and heightened balance. Read more
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Chiropractic Care Frisco, TX: The Surprising Benefits of Bone Soup

There’s an old remedy that’s become a new trend in health, wellness and chiropractic care. Across the country, the praises and health benefits of bone soup are being sung by experts and patients alike. In fact, bone broth has provided powerful healing nourishment in many cultures for hundreds of years. While bones to make your own bone soup are hard to find at supermarkets, you can visit your local butcher to get as much as you need. Some of the best bones to use are chicken necks, beef knuckles, oxtails and, of course, plain old soup bones. One of the Read more
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What to Expect During Your First Visit to a Chiropractor

If the pain you’re experiencing is starting to affect your daily routine negatively, consider a visit to a chiropractor in Frisco, TX to put you on a path to relief. Knowing what to expect on your first visit will help the experience run smoothly. On you first visit, expect the following: Initial intake paperwork that provides details about your health history and symptoms and also provides insurance information Physical exam Treatment based on your condition that may include electric stimulation (EStim), massage to release muscle guarding, roller table, and if deemed safe, adjustments and/or imaging. Follow-up plan At Tieperman Health Read more
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Chiropractor in Frisco TX Can Help Treat Your Insomnia

Although surprising to many, only an estimated 35 percent of American adults get a sufficient amount of sleep, but a chiropractor in Frisco TX can help.  Unfortunately, you may not realize you are suffering from insomnia since the causes and symptoms of this sleep disorder are difficult to understand. Using this guide, you will understand insomnia and learn the best options to treat this condition, allowing you to get a proper amount of sleep. The 411 on Insomnia Your central nervous system plays a large role in your ability to fall and remain asleep. If you are overly tired, stressed, or suffering Read more