Daily Archives: January 16, 2020

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Food to Avoid When You Have Arthritis

 Suffering from any type of Arthritis can be uncomfortable and strenuous. Observing what specifically improves or worsens symptoms is imperative. Your diet or food products you consume has a large influence on healing and well-being. Take caution when it comes to: Fried & Processed Foods:  Cutting down on fried and processed foods can reduce overall inflammation. Giving your body proper nutrients helps to restore natural defenses. Foods with AGEs:  AGE or advanced glycation end is a toxin that damages important proteins in the body. AGEs accumulate in heated, grilled, fried, or pasteurized food products. Sugars and Refined Carbs High Read more