Category : Massage Therapist Frisco TX

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5 Benefits of a Foot Massage and Reflexology in Frisco TX

The foot is thought to have specific reflex points which help the body heal. Here are some benefits of a foot massage and reflexology. 1. Improves Circulation Perhaps the biggest benefit of foot reflexology improved circulation means better blood flow throughout and oxygenation of cells. 2. Enhanced Nerve Sensitivity Loss of sensation due to neuropathy is restored by directly stimulating reflex points at the bottom of your feet, which improves blood flow. 3. Elimination of Toxins Known to improve bladder function and reduce UTI’s reflexology helps eliminate toxins and other foreign substances stored in your body. 4. Increased Energy Levels Read more
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Pain, Pain Go Away: Natural Headache Treatments for Children

Parents never want to see their children in pain. Additionally, giving a child medication to treat a headache is often worrisome, as you’re not sure how their bodies will respond. Many experts agree, however, that natural remedies are worth a try when it comes to headache treatments for children. Drink Up Dehydration is a common reason why children experience headaches. Offer your child a glass of water when they begin to experience the pain. If that doesn’t work, give them a sports drink. Along with helping the dehydration, the ingredients in the sports drink can combat the pain. When a Read more
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The Benefits of Prenatal Massage & Why You Need One

Being pregnant takes a hefty toll on a woman’s body, but having a regular prenatal massage in Frisco, TX can help ease the burden. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. So what are the benefits of prenatal massage? They are: Helps regulate hormones by reducing stress Reduction of swelling Reduced sciatic nerve pain Improved sleep Reduced muscle tension Pregnancy doesn’t have to be physically miserable and emotionally exhausting with the addition of regular prenatal massages to your prenatal care. Tieperman Health & Wellness has Read more
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Sore Muscles and Massage and Chiropractic Stress Treatments

Muscle aches and pains may not be from an injury, as you might think.  In fact, some may come from stress that you don’t even realize you have. When you are mentally stressed, certain muscle groups tense up. If the stress is prolonged, this tensing up of muscles can create pain. However, this pain can be easily relieved with the right mix of massage and other treatments administered carefully by professionals. The right chiropractic manipulations combined with massage can bring about relief. If you feel that you’re stressing too much, call for help right away. Give the folks at Tieperman Health and Wellness a call so they can help you get Read more
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Massage Therapy Frisco: The Best Way To Relax and Spend Time On You

With our massage therapy Frisco, we will help you relax and focus on you for a change. We know how busy schedules are and that taking time for yourself is difficult with all that is going on. When you receive a massage from one of our therapists we will focus on you. Whether you need help with better sleep, release of built up tension, help with pain, or just need to relax we can help! The benefits of massages are endless and we guarantee you will leave feeling like a new and improved you. To schedule an appointment with the Read more
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Massage Therapy in Frisco TX: How to Prepare for a First Appointment

If you have never had a professional massage before, you are in for a real treat. There is a reason so many people ask for massage gift certificates for birthdays, Valentines Day and other occasions. Massage therapy in Frisco TX can be healing for the body, mind and soul Before Your Appointment Drink Plenty of Water: Massages are healing, but they can also wear you out, especially if you are new to the process. Drink lots of water (but not so much you feel bloated) a day or two before. Don’t Eat Too Much: Most massages require you to lay Read more