Chronic back pain affects millions of people worldwide, but chiropractic massage Prosper TX and other holistic treatment options are available for relief. Because prescription medications can simply be used to mask the pain of a back injury, and surgical procedures can be invasive and dangerous, you may want to turn to a safer, non-toxic, and less invasive option for relief. Fortunately, relieving your chronic back pain is possible without harmful side effects and dangerous surgeries.
Chiropractic Massage Prosper TX: Chiropractic Care
A licensed chiropractor can help you find relief from your chronic back pain. Of course, before visiting a chiropractor, it is important to consult your primary care physician to ensure that this is an appropriate route to take.
Chiropractors offer many holistic treatment options, and massage offers effective pain relief and a reduction in the stress and anxiety associated with your chronic discomfort. Chiropractic massage Prosper TX eases tense muscles and bones while your brain releases endorphins. These chemicals flow through your body, instantly improving your mood and offering relief from your chronic pain and discomfort.
Spinal manipulation may also be an option to relieve your back pain. During this treatment, your chiropractor will use their hands to realign the spine, head, and neck. This procedure may seem painful, but you should only experience light pressure and no real discomfort. After realigning the spine, you can have a decrease in your chronic back pain.
Chiropractic and Massage Prosper TX: Hydrotherapy
Hydrotherapy is a holistic treatment for many physical and emotional issues. It uses different forms of water to alleviate sore or tense muscles and joints while improving your body’s blood circulation. With ongoing treatments, this improved circulation reduces inflammation in your back, leading to less pain.
Fortunately, many forms of hydrotherapy are available to ease your chronic back pain. Consider resting in a sauna, which uses steam to alleviate discomfort. Or, soak in a jetted tub or cool bath to reduce pain in and around your back. A simple warm compress or ice pack are also forms of hydrotherapy that can offer relief of your chronic back pain.
Chiropractic Massage Therapy Prosper TX: Exercise
After consulting your doctor, consider increasing the amount of exercise you get each day. Exercise is proven to increase blood flow, reduce inflammation, and release endorphins into the body, which all ease the pain and stress associated with chronic pain. Unfortunately, your back pain may limit your mobility, so begin with light exercise. Walking each day for a short period of time is a great place to start. Each day, increase the length of your walk to improve your strength and stamina while alleviating your chronic back pain.
Chronic back pain can wreak havoc on your everyday life, but you do not need to take harmful drugs to manage your pain. Contact Tieperman Health & Wellness at 214-705-1799 for chiropractic massage Prosper TX and other holistic options for pain relief.
Chiropractic Massage Prosper TX
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034