When a particular area of your body hurts, you may call on a chiropractor or massage therapist to help you out. For example, if your neck feels tight or you have sharp pains shooting up your back, you probably set an appointment with a chiropractor or get someone to massage the hurting area. But what about when your feet hurt?
Calling a foot massage Frisco specialist isn’t as common. Most people discount how important their feet are in their overall health, and when their feet hurt, they tend to just deal with it rather than get help. But your feet are one of the most important parts of your body; when your feet hurt, it can impact your entire body. Tightness and tension of the feet can spread through your legs and into your back. When one part of your foot hurts and you favor another, it can throw off balance. Needless to say, it’s just as important to get treatment for achy feet as it is an achy neck.
Foot massage Frisco is a growing therapy. Most massage therapists offer clients a full body massage or an area-specific massage. If your feet are killing you, it is a good idea to ask a therapist to work just on your feet and lower legs. It may not feel as relaxing as a neck and back massage, but you will feel the positive effects of pain-free feet and legs.
Types of Pain
Foot pain isn’t caused by just one or two things. Everyone’s feet are shaped differently, and most shoe companies do not account for that when they create shoes. Simply wearing shoes that don’t fit your foot shape properly can cause pain. Having a job that requires you to walk around all day or stand for long periods of time can also cause pain.
Tightness
Without feet, you couldn’t stand up. When your feet hurt, even the simplest tasks like walking can become difficult. Most people don’t get foot massage Frisco at all or often enough, so tightness and tension are the result.
Fractures
There are 26 bones in your feet. These are some of the most delicate bones in the body, which means small hairline fractures are common. It doesn’t take a major trauma to the foot to fracture it; many people receive fractures doing small and simple things.
Sprains
Ankle sprains usually only hurt badly for a few hours or days. However, when an ankle is sprained, the muscles and tendons are stretched beyond their natural capacity, so pain and tenderness can linger long after the injury incident.
Arch Pain
If you have high arches and your shoes don’t support your feet, you may feel pain. Many people with high arches do not get enough support and then the outer edges of their feet hurt. Conversely, people with flat feet can easily feel arch cramping or pain if they get shoes that have too much arch support because their flat feet push against arch support harder than they should.
Learn Something New!
When you get a foot massage Frisco with a professional massage therapist, you may just learn a few things. Your therapist may tell you whether you underpronate or over-pronate when you step. He or she can probably tell you what part of your foot needs the most support in your shoes. The therapist may also give advice on stretches you can do to relieve cramping and pain.
In conclusion, foot massage should be your new favorite thing because when your feet are happy, the rest of your body can be happy too. Just try one professional foot massage and you will learn how healing it can be.
foot massage frisco
Tieperman Health & Wellness
7075 Elm Street
Frisco, TX 75034
214-705-1799
Fax: 214-705-1833