In 2016, a study found that 16 million Americans suffer from depression. Due to the isolation that came with the COVID-19, those numbers have seen a significant increase. Depression has always been a formidable condition to treat, and researchers are continually looking for new, effective ways to address this devastating condition. One treatment option that researchers are eyeing is acupuncture. Yes, acupuncture, the same form of Traditional Chinese Medicine that treats arthritis, menstrual cramps, and other physical ailments. While depression is still most commonly treated with therapy or medication, acupuncture for depression has become an alternate or complementary treatment form.
What is Depression?
Depression is a mental condition characterized by a consistently depressed mood and the loss of pleasure in everyday life. Some of the symptoms include:
- Changes in weight
- Inability to concentrate
- Sleep disorders
- Suicidal thoughts
There is never a single cause for depression. Genetics, hormones, life experiences, and more all play a role. As we said above, the standard treatment for depression is a combination of medication & therapy. However, for some, these treatments are not enough. Some patients need alternative or complementary forms of treatment. That is where acupuncture comes in.
Acupuncture for Depression
The goal of acupuncture is to unblock the channels of energy that are though to be in the body. To clear these channels, acupuncturists insert very fine needles into specific points on the body. This removes the congestion, allowing energy to flow through the body freely.
Each of the many points on the body corresponds with specific emotions. So, when it comes to depression, the needles would be inserted in areas that correspond with the negative emotions that you are feeling.
Does it work?
Researching acupuncture has always been very difficult due to the amount of bias that comes into play. However, one effect that is frequently observed is the endorphin release brought on by acupuncture. In almost every form of acupuncture therapy, the needles cause your brain to release natural painkillers known as endorphins. This hormonal release frequently leads to relief from some symptoms of depression. Endorphins are also able to block stress hormones, as well as decreasing the severity of the body’s stress response.
The other parts of acupuncture that need to be considered are the human and environmental components. For some, the hands-on connection with the practitioner alone may be enough to make you feel better. For others, the relaxing setting, music, aromatherapy, and overall environment are helpful.
If you are suffering from depression and are looking for something to compliment your current forms of treatment, contact Tieperman Health & Wellness about acupuncture today! Our expert Frisco, TX acupuncture team will figure out a plan that works for you. To schedule an appointment or get more information, give us a call!