Leading Causes of Hip Pain

hip pain causes

Your hips are a very crucial part of your body. It allows you to walk, sit, stand, run, and even dance. When you experience hip pain, it can cause a lot of trouble in your everyday life. Some common symptoms of hip pain include feeling discomfort in your thigh, the inside and outside of your hip joint, groin, and glutes. There are multiple reasons you could be experiencing hip pain. Here are some of the leading causes of hip pain. 


One of the most frequent causes of hip pain is osteoarthritis. Age, trauma, and other factors cause the cartilage in your hip joint to wear down, making the bones rub together during any movement. Osteoarthritis leads to pain, stiffness, and loss of motion. According to the CDC, 27 million people suffer from osteoarthritis. There are treatments for this condition, but if those fail, hip replacement surgery might be something your doctor wants you to consider. 

Trochanteric Bursitis

Trochanteric Bursitis causes inflammation around the bursa, which is on the outside of the hip joint. It’s a widespread problem. Bursa is located all around the body, including the hips. It’s a fluid-filled sac that reduces the friction of the joints and provides cushioning between bones, tendons, and muscles. Rest, ice, and pain medication are good treatment options for this condition. 


Tendons connect muscles to the bones in your body, so tendonitis can occur in any of the tendons in either of your hip joints. Tendonitis is when the tendons become inflamed, irritated, or swollen, and it tends to cause immense pain. In the hip, iliotibial band (IT band) tendonitis is the most frequently encountered version. This condition can come about with age as well because tendons lose their elasticity as you get older. 


The hip is one of the most common places that osteonecrosis occurs. The condition comes about when an adequate amount of blood flow doesn’t reach the bone causing the cells to die, and the bone may collapse. 

Snapping Hip Syndrome

Snapping Hip Syndrome is a condition made up of three distinctly hip issues. The first issue is when the IT band over the outside of the thigh snaps. The second issue occurs when the deep hip flexor on the front of the hip joint snaps. Lastly, tears of the cartilage or labrum in the hip socket can cause a snapping sensation as well. 

If you are experiencing hip pain, schedule an appointment with Tieperman Health and Wellness. Our experts can determine the cause of your pain and get you feeling better in no time. Don’t let hip pain hold you back. Call Tieperman Health and Wellness in Frisco, Texas, today! 

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