If you’re expecting a baby, you know how hard it is to get comfortable and stay stress-free. That’s why you should explore the benefits of massage therapy in Prosper TX as a complement to the care you get from your doctor. If you’ve ever had a professional massage, then you know how good you felt during and after. Considering the additional stress your body and mind are under when you’re pregnant, massage therapy at any point in – or all through – your pregnancy can make you feel that good again.
All of those things you sought out a massage for before pregnancy – headaches, backaches, stiff neck, cramps – will be multiplied as your pregnancy progresses. Massage therapy in Prosper TX can help to alleviate all of those symptoms and promote overall wellness. In addition, massage can reduce the pain in your stressed joints, encourage the lymph nodes antibody production and blood circulation and increase the number of delta waves that you experience. Delta waves are linked to deep sleep, which is something you can become increasingly unfamiliar with as your baby grows.
If you’re experiencing headaches as a byproduct of pregnancy, they can be alleviated by a massage that focuses on the head, neck and shoulders. When trigger points are relaxed and stress is relieved, you may experience fewer tension and migraine headaches. Overall muscle aches that come from the added weight you’re carrying can be relieved by a variety of massage techniques that can be accomplished in any position you feel comfortable in. The stimulation of a therapeutic massage causes your body to release serotonin, which is your body’s anti-pain chemical. This means you should have a reduction in the amount of everyday aches and pains as well.
In addition, massage therapy in Prosper TX can decrease the levels of stress hormones like cortisol and norepinephrine while it increases dopamine. Higher levels of dopamine and serotonin can decrease the incidence of depression. These hormone level changes can also mean fewer birth complications if you have a normal, low-risk pregnancy. Regardless of what type of pregnancy you have – low-risk or high-risk – you should consult your doctor before starting a program of massage therapy.
If you’re feeling stressed and achy during your pregnancy, talk to your doctor about massage and then call us at Tieperman Health & Wellness at 214-705-1799. We can give you more information about the benefits of massage therapy during and after pregnancy. Visit us at www.tiepermanhealth.com to learn more about us.
Massage therapy Prosper TX
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034
214-705-1799