Managing chronic pain, stress, and anxiety is possible with chiropractic care that may include adjustments and massage. Unfortunately, many patients do not realize maintaining physical and emotional health requires ongoing visits to the chiropractor. If you are experiencing one of these signs, your body and mind are telling you it is time to visit your chiropractor.
Muscle/Joint Aches
It is normal to experience some light aches in your muscles and joints. However, if you are experiencing daily aches that become more uncomfortable each day, consult your chiropractor. Chiropractors are able to treat and ease the pain that may be affecting your musculoskeletal systems. In most cases, massage and a chiropractic adjustment can realign the body, reducing painful aches in your muscles and joints.
Headaches/Migraines
Millions of people deal with painful headaches and migraines each day. These headaches may stem from a variety of issues including anxiety, fatigue, or a physical problem in your back or neck. Thankfully, chiropractic care can reduce your headaches with holistic treatments.
The most common type of a headache, known as tension headaches, is usually caused by tension in the upper back and neck. Migraines are also common problems that your chiropractor can help you manage. These headaches are longer and more painful. Most doctors believe they are caused by a constriction of blood vessels in the brain, making the headaches longer, more painful, and more debilitating.
Realigning the spine with the neck and head through a spinal adjustment will ease the pain of your headaches. Visiting your chiropractor periodically for these adjustments will reduce the number of times you have to experience headache pain. If your headaches are becoming more frequent or severe, consult your chiropractor.
Worn Shoes
Check the interior and exterior of your shoes regularly. If your shoes seem to wear out differently, your body is most likely out of alignment.
If your spine is misaligned, you will place extra pressure on one of your legs. This extra pressure will affect the way you stand and walk, which will also affect your footwear.
If one of the soles or the tread of your shoes appears to be more worn than the other, it may be time for a spinal realignment.
Stress and Anxiety
Stress and anxiety are not only emotional issues since they can lead to many physical problems. As you experience these feelings, your body will become tense, which can cause headaches, aches, and pain to develop. Both fatigue and insomnia may also set in, increasing your stress even further.
If you are experiencing an excessive amount of stress or anxiety due to a busy lifestyle, family troubles, or financial strains, visit a chiropractor for a massage or adjustment. You may not feel you have the time or money for this appointment, but it can be a worthwhile investment in your physical and emotional health.
Regular visits to your chiropractor can help you live a healthier lifestyle. To learn more about chiropractor care, contact Tieperman Health and Wellness in the Frisco, TX area at (214) 705-1799.
Chiropractic Care Frisco TX
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034
214-705-1799