Author : Tieperman Health & Wellness

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Three Scientifically-Proven Benefits of Chiropractic Clinic Care

If you are interested in improving your physical health and emotional well-being, it may be time to schedule an appointment with your local chiropractic clinic. A large portion of patients feel that chiropractic adjustments are only helpful after an accident or injury, but that is not true. Here are a few scientifically-proven benefits of chiropractic care. Reduction In Blood Pressure Millions of people are currently taking prescription medications to treat hypertension. This medication is important for individuals with high blood pressure since the condition can be incredibly dangerous. While beneficial, prescription drugs most always have side effects that can cause Read more
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Underlying Conditions May Mean You Avoid Acupuncture Treatment

There is no universally perfect treatment for what ails you, no matter how positive and holistic an approach may be. While acupuncture has solved the ailments of many, there are still a select few who do not benefit from its use. Not only can it cause damage to some people’s physical body, but it may also cause damage to their general well-being. Specific disorders, conditions, and events in your life can create a risk if you are considering acupuncture in Frisco, TX. Blood-thinning disorders, clotting disorders, and pregnancy are all factors that may hinder treatment. Acupuncture, while minimally invasive, still Read more
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The Benefits of Yoga and Chiropractic Care Together

In today’s world, most people understand the benefits of yoga and chiropractic care for their physical and emotional health. However, combined together, the benefits of these holistic practices and treatments can offer enormous results. Here are a few benefits of combining yoga and chiropractic adjustments and alignments. Improved Strength Yoga and chiropractic adjustments are capable of improving the strength of your ligaments, muscles, and joints. Yoga improves blood circulation to promote strength throughout the entire body using slow and steady body movements. Chiropractic adjustments work in the same manner, inducing blood circulation to strengthen ligaments, muscles, and joints. Improved Mobility Read more
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3 Reasons Your Child Can Benefit from Chiropractic Pediatrics

Well-balanced meals, regular exercise, a good education and enormous amounts of love are all things you will want to provide as a parent, but your child may also benefit from chiropractic pediatrics. Using spinal manipulation, adjustments and even massage therapy, chiropractors can improve your child’s physical and emotional development and well-being by targeting the spine and central nervous system. Of course, you may be leery of your child undergoing these treatments, but here are a few reasons you should consider chiropractic care for your child. Acute Medical Conditions If your child has suffered an injury to their back or spinal Read more
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Cure Your Tennis Elbow for Good with Acupuncture in Frisco, TX

If you have tennis elbow, you know that it can be incredibly difficult to treat. Heat, ice, elbow braces, and rest can all help, but sometimes there seems to be nothing that will make the pain disappear. Especially when leading a busy life, we know you can’t afford limited mobility in one or both of your arms. A new approach to treating tennis elbow has been on the rise – acupuncture. By unblocking pathways of energy, the healing process can speed up and heal your arm faster and more acutely. What are the benefits of trying acupuncture in Frisco? It Read more
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Back Pain Management Through a Spinal Decompression Treatment

Whether you injured yourself playing sports, on the job or you are dealing with an underlying medical issue, searching for new and effective options in back pain management is probably on your agenda. From prescription medications or surgery to massage and physical therapy, there are many treatment options out there. However, millions of people are finding relief for their back pain through a spinal decompression treatment. If you are suffering from one of these conditions that cause back pain, spinal decompression therapy may be right for you. Sciatica Signs of sciatica include tingling, numbness, or weakness in the lower back that travels Read more
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Four Effective Methods for Fast Migraine Pain Relief

When a pounding headache or a migraine comes on, what do you do to get some migraine pain relief in Frisco, TX? Suffer through it? Pop a pill and hope for the best? There are alternatives out there. Headaches and migraines have many triggers such as diet, behavior and environment. Here are four methods you can follow to help with migraine pain relief: Stretch frequently if often in a fixed position Low-impact exercise Drink water Spinal manipulation or chiropractic adjustment You don’t have to grit your teeth and bear the pain of migraines. Get the help you need from Tieperman Health Read more
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The Benefits of Massage Therapy After an Auto Accident

If you have recently suffered physical or emotional distress after an accident, you may be surprised by how massage therapy can help. From whiplash and concussion to sore muscles and depression or anxiety, an accident can cause an overwhelming amount of distress that massage can improve. Here are a few surprising ways massage can help you heal. Physical Distress Millions of cases of whiplash occur after car accidents in the United States alone. Whiplash is one of the most common car accident injuries, but most people do not realize how severe it can be. Caused by the excessive force of Read more
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Understanding Chronic Pain Management for Carpal Tunnel Syndrome

If you are one of the millions of patients suffering from carpal tunnel syndrome, you may be searching for effective options in chronic pain management. While there are numerous treatments available, it can be helpful to understand the causes and signs of this common condition. Here are a few key facts about carpal tunnel syndrome. Causes Numerous components make up your arm, wrist, and hand. Tissue, tendons, and nerves run through the entire limb, helping you feel, move, and function. The median nerve, which runs from the forearm to your hand through a small space called the carpal tunnel, is Read more
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Three Stretches Suggested by Chiropractors to Improve Posture

Poor posture is often the root of many aches and pains, but some simple stretches that are recommended by chiropractors in Frisco, TX can offer relief. The normal curve to our spine becomes shorter and more compressed over time if we let it. If you thought your back pain could be relieved in just a few minutes a day, wouldn’t you give it a try? Here are three simple stretches that you can do anywhere to help improve your posture: Shoulder lift and release Shoulders backstretch Pectoral twist Just a few minutes stretching a day can help your back pain Read more