Category : Chiropractor in Frisco TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more
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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy.  Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more
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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more
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Chiropractor or Physical Therapist: Which One Do I Need?

Chiropractors and physical therapists have some similarities when it comes to what they do. Both practices treat and manage pain and stiffness in your body, and they are licensed professionals who attend graduate school to practice. However, they can differ in some areas, so we’re going to discuss the differences between a chiropractor and a physical therapist and how you know which one you should visit.  Critical Differences Between Chiropractors and Physical Therapists One of the primary goals of physical therapy is to achieve pain-free movement of your body. Chiropractors focus on pain relief and the alignment of your spine. Read more
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What to Look for In a Family Chiropractor

If you and your family are new to chiropractic treatment, you might find it a bit daunting to figure out which chiropractor is right for all of you. We, at Tieperman Health and Wellness, know it can be challenging to find the perfect chiropractor. Here are few things to look for and keep in mind when searching for your new family chiropractor! Ask for Recommendations Hearing testimonies from actual patients is one of the best forms of research. This is a great way for you to hear about the treatment process, the staff, and especially the doctor. First, you should Read more
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Can Chiropractors Help with Leg Pain?

Can Chiropractors Help with Leg Pain? Yes! Chiropractors are extremely good at treating conditions that cause leg pain as well! Chiropractic treatments offer safe, non-invasive, and non-addictive therapies for leg pain. Instead of the temporary relief that comes with OTC pain killers, patients can expect much longer-lasting and useful forms for treatment from the Tieperman Health & Wellness chiropractic professionals. One major, non-injury related, cause of leg/joint pain is sudden weight gain. Sudden weight gain puts more pressure on the relatively small joints in your knees and ankles. Another reason could be a suddenly more active lifestyle. If you have Read more
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Can Too Many Chiropractic Visits be Bad for Your Health?

 Seeing a chiropractor is beneficial to your whole body. Is there such a thing as too many chiropractor visits? The quick answer to that is: no! Even though you may feel better after a few adjustments, that does not mean that your spine is completely aligned. Pain is the last symptom to come and the first to go. Continued adjustments will further help your spine to stay aligned. Just like going to the dentist, adjustments need to be scheduled. For caring chiropractors in Frisco, Texas, visit Dr. Tieperman at Tiperman Health and Wellness. Learn more by visiting https://tiepermanhealth.com/. Tieperman Read more
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What Can You Do To Reap the Most Reward From Your Chiropractor Visits?

 A chiropractor is a great means to a healthy life. Just like any other health practice, though, it needs to be taken seriously. How can you reap the most rewards from chiropractor visits? Go often and constantly. The more of a routine you have, the better your body will benefit. Drink water and drink it often. Drinking half of your body weight in ounces is optimal. Eat properly (most of the time). We all have cheat meals but aim to eat mostly healthy foods. Exercise. Chiropractors can keep you aligned, but exercise is a great way to bolster immunity. Read more
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Five Concerns Every Chiropractor Wants Their Patients To Know

Chiropractic doctors take care of the entire body by helping to adjust misalignments in the spine. By making the necessary adjustments, your chiropractor can help to balance your whole body and enable you to feel your best and enjoy peak performance levels in all you do. Here are five things your chiropractor would like people to know about the care that they provide. Chiropractic care is a safe and effective care option. Chiropractic care has been available to treat ailments and promote health and wellness for over a hundred years. This form of treatment is safe and effective.  Chiropractors help Read more
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How Chiropractic Care Can Help You and Your Arthritis in Frisco, TX

 Arthritis can seem painful and incurable – but can chiropractic care help? A chiropractor has over 150 healing techniques, with varying degrees of force. Instead of adjusting inflamed joints, chiropractors can work in four other ways: Ultrasound. These waves can produce calming effects in swollen joints. Electrotherapy. Electrotherapy stimulates sore nerves and muscles. Low-level lasers. Without using heat, this sometimes reduces inflammation. Infrared sauna. Infrared not only helps with pain but decreases joint swelling. If you have arthritis and joint pain, chiropractic care may be the answer to your pain. For professional chiropractic care in Frisco, Texas, Tieperman Health Read more