Category : Chiropractor Massage Frisco TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more

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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy. Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more

Tieperman Health & Wellness March 8, 2024 Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Massage Prosper TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Massage Therapy Little Elm TX, Chiropractic Massage Therapy Prosper TX, Chiropractic Treatment Frisco TX, Chiropractic Treatment Little Elm TX, Chiropractic Treatment Prosper TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Chiropractor in Little Elm TX, Chiropractor in Prosper TX, Chiropractor Little Elm TX, Chiropractor Massage Frisco TX, Chiropractor Prosper TX, Chiropractors in Frisco TX, Chiropractors in Little Elm TX, Chiropractors in Prosper TX 407 0 Read more

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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more

Tieperman Health & Wellness February 9, 2024 Back Pain Frisco TX, Back Pain Little Elm TX, Back Pain Prosper TX, Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Massage Prosper TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Massage Therapy Little Elm TX, Chiropractic Massage Therapy Prosper TX, Chiropractic Treatment Frisco TX, Chiropractic Treatment Little Elm TX, Chiropractic Treatment Prosper TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Chiropractor in Little Elm TX, Chiropractor in Prosper TX, Chiropractor Little Elm TX, Chiropractor Massage Frisco TX, Chiropractor Prosper TX, Chiropractors in Frisco TX, Chiropractors in Little Elm TX, Chiropractors in Prosper TX, Neck Pain Frisco TX, Neck Pain Little Elm TX, Neck Pain Prosper TX, Spinal Decompression Frisco TX, Spinal Decompression Little Elm TX, Spinal Decompression Prosper TX, Sports Injury Frisco TX, Sports Injury Little Elm TX, Sports Injury Prosper TX 602 0 Read more

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The Benefits of Scheduling a Chiropractic Massage This Winter

The colder months of winter are on the way, bringing with them potential health problems. You can increase your chances of staying healthy this winter through regular chiropractic massage. Stiff, Sore Muscles When the weather gets cold, so does your body. The cold can make your muscles feel rigid and less flexible. The cold causes your body to contract and makes it more difficult to stretch your muscles. Inflexibility can lead to unwanted injuries. A reputable chiropractor can help to properly align your spine, alleviate the stiffness in your muscles and leave you with an overall feeling of wellness. Difficulty Read more

Tieperman Health & Wellness December 8, 2018 Chiropractic and Massage Frisco TX, Chiropractor Massage Frisco TX, Frisco Chiropractor chiropractic massage frisco tx, chiropractic massage little elm tx, chiropractic massage therapy frisco tx 1104 0 Read more

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The Benefits of Prenatal Massage Treatments in Frisco TX

Prenatal massage treatments have been used for many years to improve wellbeing, relieve tension and reduce stress during pregnancy. If you pregnant and looking for relief from tension and stress, consider a prenatal massage. Keep in mind that while this type of treatment has many benefits, there are some potential risks. Always speak with your healthcare provider before receiving any prenatal massage treatment. These treatments should also be performed by a certified prenatal massage therapist who has the necessary qualifications and training. Swedish massage therapy is often recommended because these treatments address the skeletal and circulatory issues that accompany the Read more

Tieperman Health & Wellness August 17, 2018 Chiropractor Massage Frisco TX, frisco chiropractic center massage therapy frisco tx, prenatal chiro frisco tx, prenatal massage frisco tx 1100 0 Read more

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How a Chiropractor Neck Pain Treatment with Massage in Frisco, Texas

Neck pain can feel chronic and never-ending. However, a chiropractor can offer a solution! With chiropractic massage, you’ll feel better than ever. What else can you do for your neck pain? Take Glucosamine & chondroitin supplements. These supplements help to increase fluid around joints and cartilage. Add Epsom salt to a bath and soak for a bit of time for pain management. Stretch your neck safely to reduce stiffness. Avoid activities that will put physical stress on your neck and body. Visit a chiropractor for consistent improvements. For the leading chiropractic pain treatment in Frisco, Texas, visit Tieperman Health and Read more

Tieperman Health & Wellness February 25, 2018 Back Pain Frisco TX, Chiropractor Massage Frisco TX, Neck Pain Frisco TX chiropractic care frisco tx, chiropractic massage frisco tx, pain treatment frisco tx 1102 0 Read more

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The Importance of Personal Chiropractic Massage in Frisco, TX

Your body is a dynamic and intricate system, and while it can heal itself, it also needs to be treated properly. Chiropractic care is crucial to keep yourself in alignment. However, spinal misalignments are not the only issues when it comes to the muscular system – pain and stress commonly cause unwanted discomfort and distraction to our daily lives. While spinal adjustments are necessary, chiropractic massage is more than just a spa treatment to “treat yourself” to once in a while. It offers benefits that are relaxing while also critical to relieving musculoskeletal pain. Here are three reasons to make chiropractic massage Read more

Tieperman Health & Wellness April 17, 2017 Chiropractic and Massage Frisco TX, Chiropractor Massage Frisco TX, frisco chiropractic center chiropractic care frisco tx, chiropractic massage frisco tx, chiropractic massage therapy frisco tx 1337 0 Read more

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Improving Physical and Emotional Wellness with Chiropractic Massage

Physical and mental health conditions can affect your well-being, but most people will be surprised to learn how chiropractic massage can improve their quality of life. From pain after an injury or a medical condition that affects your ability to walk or work to a lifelong battle with depression or severe anxiety, visiting a chiropractor can help. Here are some of the physical and emotional ways massage can improve your quality of life. Physical Chronic pain, debilitating conditions, and injuries can wreak havoc on your life. You may struggle to complete basic tasks, such as getting dressed or cleaning your Read more

Tieperman Health & Wellness October 24, 2016 Chiropractic and Massage Frisco TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Treatment Frisco TX, Chiropractor Massage Frisco TX chiropractic care frisco tx, chiropractic massage frisco tx, chiropractic therapy frisco tx 1230 0 Read more

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What to Expect During Your First Visit to a Chiropractor

If the pain you’re experiencing is starting to affect your daily routine negatively, consider a visit to a chiropractor in Frisco, TX to put you on a path to relief. Knowing what to expect on your first visit will help the experience run smoothly. On you first visit, expect the following: Initial intake paperwork that provides details about your health history and symptoms and also provides insurance information Physical exam Treatment based on your condition that may include electric stimulation (EStim), massage to release muscle guarding, roller table, and if deemed safe, adjustments and/or imaging. Follow-up plan At Tieperman Health Read more

Tieperman Health & Wellness August 15, 2016 Chiropractic Massage Therapy Frisco TX, Chiropractic Treatment Frisco TX, Chiropractor Massage Frisco TX chiropractor frisco tx, chiropractor in frisco, Chiropractor in Frisco TX 1505 0 Read more

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What to Check For Before Receiving Chiropractic Massage Therapy Frisco TX

Choosing the right person to provide you with chiropractic massage therapy Frisco TX, can be complicated. Often people don’t even know that they should check their massage therapist, let alone how to do it. Just because a massage therapist has been recommended does not mean that they are the best masseuse for you. There are specific ways you can check up on a massage therapist to make sure that they will be able to fulfill the task you need them to, and will be able to do it well. Specifically, there are two things that you need to check on Read more

Tieperman Health & Wellness June 17, 2014 Chiropractic Massage Therapy Frisco TX, Chiropractor Massage Frisco TX Chiropractic Treatment Frisco TX, chiropractor frisco tx, Chiropractor in Frisco TX, Chiropractors in Frisco TX 1395 0 Read more

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