Tag : Chiropractor in Frisco TX

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Pain Management Treatment and Therapy for Pinched Nerves

Effective pain management is essential to dealing with chiropractic problems involving skeletal muscles and nerves. Chiropractors diagnose these types of health issues, determine the best techniques for healing and then manually apply the best methods possible. A chiropractor focuses on the spinal area of the body as the main reason for most musculoskeletal health problems. A session with a chiropractor can enable the body to self-heal through specific spinal manipulation treatments. Pinched nerves can cause intense pain. This type of problem involves nerve irritation and pressure through misalignment of the spine. It can lead to extreme neck and back pain Read more
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Back Pain Management 101: Tips for Lifting Without Injury

Knowing the proper way to lift heavy or bulky objects can reduce the risk of a future injury and prevent further damage to any you may already have. With this guide and your doctor’s help, you can learn three simple steps that can help you avoid injuring your back or neck while lifting heavy objects. Chest Out Bending your knees down to lift a heavy box or piece of furniture may seem like the right move, but this position will place excess pressure on the back, which can cause a serious injury. The most important thing to remember when lifting Read more
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3 Common Reasons that Runners Schedule a Visit with Their Chiropractor

Chiropractors have been helping running athletes with their performance status for many years. Both professional and amateur runners alike seek chiropractic care as a means of increasing overall health. Successful runners depend on their chiropractors to help them build better health, wellness and performance levels. Studies indicate that chiropractic care can build an athlete’s performance, providing athletes with a significant edge. Chiropractic treatments provide development in nerve functioning and improved connections between the body and the brain. Runners with proper vertebrae positioning demonstrate superior coordination, sharpened reaction time, reductions in injury, better precision and accuracy, strengthened muscles and heightened balance. Read more
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Chiropractic Care Frisco, TX: The Surprising Benefits of Bone Soup

There’s an old remedy that’s become a new trend in health, wellness and chiropractic care. Across the country, the praises and health benefits of bone soup are being sung by experts and patients alike. In fact, bone broth has provided powerful healing nourishment in many cultures for hundreds of years. While bones to make your own bone soup are hard to find at supermarkets, you can visit your local butcher to get as much as you need. Some of the best bones to use are chicken necks, beef knuckles, oxtails and, of course, plain old soup bones. One of the Read more
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Chiropractic Can Prevent Need for Sports Injury Treatment

Chiropractic care is often thought of as needed only if a person has a sports injury or is experiencing pain. The truth is, however, seeking treatment during the healthy times is beneficial, as well. Even child athletes can benefit from seeing a chiropractor on a routine basis, and doing so may even prevent the need for a sports injury treatment. Frisco, TX, natives don’t have to look far when searching for an experienced chiropractor who offers preventative care. The Benefits of Preventative Chiropractic Care Although fun, playing sports is often hard on the body. Along with the normal wear and Read more
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What to Expect During Your First Visit to a Chiropractor

If the pain you’re experiencing is starting to affect your daily routine negatively, consider a visit to a chiropractor in Frisco, TX to put you on a path to relief. Knowing what to expect on your first visit will help the experience run smoothly. On you first visit, expect the following: Initial intake paperwork that provides details about your health history and symptoms and also provides insurance information Physical exam Treatment based on your condition that may include electric stimulation (EStim), massage to release muscle guarding, roller table, and if deemed safe, adjustments and/or imaging. Follow-up plan At Tieperman Health Read more
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The Importance of Staying Hydrated After a Visit to Chiropractor

You may already reap the benefits of visiting a chiropractor for pain relief, stress management, and improving their overall health, but you should place importance on staying hydrated after chiropractic treatments. After a spinal realignment or adjustment, your body will require some time to rebalance, especially during the heat of the summer months. During this time, you will need to eat and drink in a healthy manner, maintaining your physical and emotional well-being. Using this guide, you will understand the dangers of dehydration and learn how much water is sufficient after your chiropractic adjustment. Dangers of Dehydration Dehydration occurs when Read more
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Chiropractor in Frisco TX Can Help Treat Your Insomnia

Although surprising to many, only an estimated 35 percent of American adults get a sufficient amount of sleep, but a chiropractor in Frisco TX can help.  Unfortunately, you may not realize you are suffering from insomnia since the causes and symptoms of this sleep disorder are difficult to understand. Using this guide, you will understand insomnia and learn the best options to treat this condition, allowing you to get a proper amount of sleep. The 411 on Insomnia Your central nervous system plays a large role in your ability to fall and remain asleep. If you are overly tired, stressed, or suffering Read more
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Frisco Chiropractor Reveals Surprising Conditions Adjustments May Help

You may know that you need a Frisco chiropractor for orthopedic issues like back and neck pain or shoulder problems, but an adjustment can also provide relief for a variety of ailments you may not have known about. When you’re diagnosed with persistent headaches, chronic sinusitis, or even a weakened immune system, consult with a chiropractor and you may find surprising relief. Conditions Your Frisco Chiropractor Can Help Alleviate Migraines and Tension Headaches If you experience chronic migraines and tension headaches, you know just how frustrating finding relief can be. Before you pop another potentially damaging painkiller or give up Read more
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Frisco Chiropractor: Get Relief From The Most Common Issues Today

  Your Frisco chiropractor can assist you in finding relief for many common pain issues. At Tieperman Health and Wellness, we see many of these types of problems frequently: shoulder, knee, back and hip pain, osteoarthritis and osteoporosis patients, in addition to those who suffer from scoliosis. We are also able to help many of our clients who suffer from headaches or migraines by helping their body be in correct alignment. Call us today at 214-705-1799 to schedule your visit or find out more about how we can help you with your specific need. You can also learn more online at Read more