Category : Chiropractors in Frisco TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more
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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy.  Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more
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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more
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What Do Chiropractors Do?

The majority of people believe that chiropractors only help patients with back issues; however, they do so much more! This article will explain in more detail what exactly our chiropractors do. The Tieperman Health & Wellness Center wants to ensure that our clients have a good understanding of what our chiropractors do and why they do it! The Medical Definition Chiropractors are medical professionals that specialize in the study of neuromuscular disorders. Along with this, they receive special training in manual adjustment techniques that help align the spine and eliminate misalignments that may be causing issues or pain in some Read more
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Workplace Injuries: The 5 Most Common

Regardless of if you work in an office, a warehouse, or on a construction site, you could be injured at work. Injuries can keep you from working, making money, and are just painful! Here are the 5 most commonplace work-related injuries that we see here at Tieperman Health & Wellness. 5 Most Common Workplace Injuries Walking Into Injuries – This injury occurs when you walk into an object and hurt yourself. In general, people hurt their legs, knees, head, or face. One example is when someone walks into a desk and bangs their knee into it Repetitive Motion Injuries – Read more
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What Questions do You Want Answered About Chiropractic Care in Frisco?

 The chiropractor may seem like a cure-all to some, but to others, it may seem overwhelming! If you are thinking of visiting a chiropractor in Frisco, you may have some questions. Here are the most commonly asked questions about chiropractors: What do chiropractors treat? They treat spinal related injuries, but also other injuries and disorders. Is a chiropractic treatment safe? Yes, chiropractic adjustments are safe with an excellent track record. Can children use chiropractic care? Yes, children benefit a lifetime from chiropractic care! Why do you hear a popping noise when adjusted? The pressure in your joints is alleviated, Read more
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Five Chiropracter-Approved Ways to Keep Moving During the Cold Winters

It is important to stay both active and healthy throughout the year, but especially so during those cold winter months. Visiting a chiropractor service, such as Tieperman Health and Wellness in Frisco, can be done throughout the year. During the cooler winter months, though, it can be hard to get outside and stay active. However, to beat that sluggish feeling, five regimes can be done inside to keep your heart rate up and your wellness in check. Zumba is a craze that has become nationally famous – and for a good reason. A mix of dance and exercise techniques, Zumba Read more
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3 Common Reasons that Runners Schedule a Visit with Their Chiropractor

Chiropractors have been helping running athletes with their performance status for many years. Both professional and amateur runners alike seek chiropractic care as a means of increasing overall health. Successful runners depend on their chiropractors to help them build better health, wellness and performance levels. Studies indicate that chiropractic care can build an athlete’s performance, providing athletes with a significant edge. Chiropractic treatments provide development in nerve functioning and improved connections between the body and the brain. Runners with proper vertebrae positioning demonstrate superior coordination, sharpened reaction time, reductions in injury, better precision and accuracy, strengthened muscles and heightened balance. Read more
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Chiropractic Care Frisco, TX: The Surprising Benefits of Bone Soup

There’s an old remedy that’s become a new trend in health, wellness and chiropractic care. Across the country, the praises and health benefits of bone soup are being sung by experts and patients alike. In fact, bone broth has provided powerful healing nourishment in many cultures for hundreds of years. While bones to make your own bone soup are hard to find at supermarkets, you can visit your local butcher to get as much as you need. Some of the best bones to use are chicken necks, beef knuckles, oxtails and, of course, plain old soup bones. One of the Read more
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Seek Chiropractic Care for These 4 Delayed Accident Injury Symptoms

A car accident is a horrific experience regardless of the severity, and in addition to the mental and emotional trauma, some physical symptoms that require chiropractic care in Frisco, TX may not present themselves until many days later. Here are four injury symptoms that may not show up immediately after the accident that you should have checked out by your chiropractic practitioner: Headaches Neck or shoulder pain and stiffness Back pain Numbness Get yourself back on the road to healing with chiropractic care by the professionals at Tieperman Health & Wellness. Call us today to schedule an appointment at (214)705-1799 or Read more