Category : Back Pain Prosper TX

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How to Solve Your Morning Back Pain

Morning back pain is a terrible way to start your day. Yet millions of Americans start their days in pain! While there are many factors that play into early morning back pain, the vast majority are fixable. Our goal at Tieperman Health & Wellness is always to make you feel better! So, here are some of the simplest changes you can make to start your mornings out right. Bad Sleeping Posture – Having poor posture when sleeping is the most common cause of back pain. By Far, the worst position for sleeping is on your stomach. Our recommendation is that Read more
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Common Treatments for a Slipped Disc

Back ailments such as a slipped or herniated disc can be painfully sensitive and irritable. Conditions of this kind are frequently triggered by an injury or weakness that causes the inner portion of the disc to protrude through the outer ring. The pain and discomfort that accompanies a slipped disc can vary from mild to harsh, depending on the severity of the condition. To that end, if the slipped disc begins to compress any number of spinal nerves, numbness and overall pain can significantly increase. The first step in addressing any back or spinal issue is to undergo a physical Read more
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Why Should You Consider Acupuncture for Pain Relief?

Why should someone consider acupuncture for pain relief? Acupuncture is an alternative medicine and a large part of Traditional Chinese Medicine. It focuses on balancing the body’s energy to promote self-healing an alleviate pain. It can improve sleep and digestive function and works on the cardiovascular, immune and nervous system as well. It has also been shown to reduce lower back pain and labor pain. It is beneficial for migraines, joint pains fibromyalgia and nausea from chemotherapy. Acupuncture evokes your body’s natural healing response to improve your body’s sense of well-being with little to no side-effects. Tieperman Health & Wellness Read more