Category : Chiropractic Massage Frisco TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more

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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy. Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more

Tieperman Health & Wellness March 8, 2024 Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Massage Prosper TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Massage Therapy Little Elm TX, Chiropractic Massage Therapy Prosper TX, Chiropractic Treatment Frisco TX, Chiropractic Treatment Little Elm TX, Chiropractic Treatment Prosper TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Chiropractor in Little Elm TX, Chiropractor in Prosper TX, Chiropractor Little Elm TX, Chiropractor Massage Frisco TX, Chiropractor Prosper TX, Chiropractors in Frisco TX, Chiropractors in Little Elm TX, Chiropractors in Prosper TX 428 0 Read more

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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more

Tieperman Health & Wellness February 9, 2024 Back Pain Frisco TX, Back Pain Little Elm TX, Back Pain Prosper TX, Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Massage Prosper TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Massage Therapy Little Elm TX, Chiropractic Massage Therapy Prosper TX, Chiropractic Treatment Frisco TX, Chiropractic Treatment Little Elm TX, Chiropractic Treatment Prosper TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Chiropractor in Little Elm TX, Chiropractor in Prosper TX, Chiropractor Little Elm TX, Chiropractor Massage Frisco TX, Chiropractor Prosper TX, Chiropractors in Frisco TX, Chiropractors in Little Elm TX, Chiropractors in Prosper TX, Neck Pain Frisco TX, Neck Pain Little Elm TX, Neck Pain Prosper TX, Spinal Decompression Frisco TX, Spinal Decompression Little Elm TX, Spinal Decompression Prosper TX, Sports Injury Frisco TX, Sports Injury Little Elm TX, Sports Injury Prosper TX 627 0 Read more

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What You Need To Know About Preventing Golf-Related Back Pain

Tiger Wood’s repeated and debilitating back problems over the years are evidence of the fact that even a relatively low-impact sport like golf can take its toll on the body. For most long-term or frequent golfers, overwork of the lumbar, or lower, spine can result in significant back pain and problems like muscle strains, disc injuries, degenerative arthritis and fractures. If golf is your preferred weekend pastime or you’re considering taking up golf as a serious sport, you should know that there are ways to prevent many types of golf-related injuries and ways to treat them once they occur. The Read more

Tieperman Health & Wellness April 4, 2017 Chiropractic Massage Frisco TX, Pain Management Frisco TX back pain frisco tx, back pain management frisco tx, back pain remedies frisco tx 1544 0 Read more

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The Benefits of Prenatal Massage & Why You Need One

Being pregnant takes a hefty toll on a woman’s body, but having a regular prenatal massage in Frisco, TX can help ease the burden. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. So what are the benefits of prenatal massage? They are: Helps regulate hormones by reducing stress Reduction of swelling Reduced sciatic nerve pain Improved sleep Reduced muscle tension Pregnancy doesn’t have to be physically miserable and emotionally exhausting with the addition of regular prenatal massages to your prenatal care. Tieperman Health & Wellness has Read more

Tieperman Health & Wellness January 16, 2017 Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Massage Therapist Frisco TX chiropractic massage therapy frisco tx, massage therapy frisco tx, prenatal massage frisco tx 1294 0 Read more

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Take a Chiropractic Approach to Headache Treatments in Frisco TX

If you have ever had a migraine, you know that the pain goes beyond a simple headache. Migraines can cause intense pain that can also be accompanied by vomiting and nausea, in addition to sensitivity to smells, sounds and light. The symptoms may last a few hours, a few days or in some chronic cases, fifteen days or more. Patients looking for headache treatments in Frisco, TX may want to consider working with a chiropractor for relief for their migraines. While there is still a certain amount of mystery around what causes headaches and migraines, researchers have conducted studies and Read more

Tieperman Health & Wellness December 8, 2016 Chiropractic Massage Frisco TX, Chiropractic Treatment Frisco TX, Chiropractor Frisco TX headache treatments frisco tx, migraine headache treatment frisco tx, treatment for chronic headaches frisco tx 1300 0 Read more

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Sore Muscles and Massage and Chiropractic Stress Treatments

Muscle aches and pains may not be from an injury, as you might think. In fact, some may come from stress that you don’t even realize you have. When you are mentally stressed, certain muscle groups tense up. If the stress is prolonged, this tensing up of muscles can create pain. However, this pain can be easily relieved with the right mix of massage and other treatments administered carefully by professionals. The right chiropractic manipulations combined with massage can bring about relief. If you feel that you’re stressing too much, call for help right away. Give the folks at Tieperman Health and Wellness a call so they can help you get Read more

Tieperman Health & Wellness November 15, 2016 Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Treatment Frisco TX, Massage Therapist Frisco TX stress massage frisco tx, stress treatments frisco tx, treatment for body pain frisco tx 1264 0 Read more

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Chiropractic Massage Frisco TX: Four Signs You Need a Chiropractor

Most people have heard that chiropractic massage Frisco TX can be good for you, but many are skeptical that they actually need it. The truth is, your body is probably trying to tell you that you do, in fact, require the help of a chiropractic adjustment, but you just aren’t aware of it. The signs you should visit a chiropractor are sometimes obvious, but just as often, they are subtle, and you may not be aware of what is going on. Here, we take a look at some of the lesser known ways you need the healing hands of a Read more

Tieperman Health & Wellness February 29, 2016 Chiropractic Massage Frisco TX chiropractic and massage frisco tx, chiropractic massage frisco tx, chiropractor massage frisco tx 1359 0 Read more

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Chiropractic Massage Frisco TX: The Benefits of Having Both Together

If you suffer from chronic pain, looking into chiropractic massage Frisco TX may be a better alternative than relying on daily medication for relief. Massage therapy focuses on manipulation of soft tissues in the musculoskeletal and nervous systems, where chiropractic care deals with the hard tissues. While these two services treat different things, having them join forces can provide great benefits for treating chronic pain. Some of those benefits are: Adjustments last longer when muscle tension is released, because tight muscles pull joints out of alignment. Soft tissue heals more quickly once the joints have been restored to proper position. Read more

Tieperman Health & Wellness January 22, 2016 Chiropractic Massage Frisco TX chiropractic and massage frisco tx, chiropractic massage frisco tx, chiropractor massage frisco tx 1450 0 Read more

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Chiropractic Massage Frisco TX: Make A Difference In Your Life

If you have been having back problems, or any other kind of issues with walking, sitting, or even sleeping, chiropractic massage Frisco TX may be the perfect answer to your pain relief. There are many reasons to visit a chiropractor, from relieving pain to simply relieving anxiety. When you seek out chiropractic massage, you go more than just an adjustment and a massage; the pain relief and anxiety relief help make your entire life better and happier. Chiropractic Massage Frisco TX: Causes Of Pain Maybe you were in an accident, maybe you have just been sitting wrong, or maybe you Read more

Tieperman Health & Wellness January 15, 2016 Chiropractic Massage Frisco TX chiropractic and massage frisco tx, chiropractic massage frisco tx, chiropractor massage frisco tx 1293 0 Read more