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What You Need To Know About Preventing Golf-Related Back Pain
Tiger Wood’s repeated and debilitating back problems over the years are evidence of the fact that even a relatively low-impact sport like golf can take its toll on the body. For most long-term or frequent golfers, overwork of the lumbar, or lower, spine can result in significant back pain and problems like muscle strains, disc injuries, degenerative arthritis and fractures. If golf is your preferred weekend pastime or you’re considering taking up golf as a serious sport, you should know that there are ways to prevent many types of golf-related injuries and ways to treat them once they occur. The
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