Category : Neck Pain Little Elm TX

0 438

Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more
0 386

5 Muscular Pain Relief Methods

Muscular pain, often accompanied by aches and discomfort, can greatly impact our daily lives, especially when it targets crucial areas like the back and lower back. To alleviate such discomfort, one needs reliable and effective pain relief methods. In this article, we will explore five muscular pain relief techniques, specifically targeting back muscular and muscular lower back pain. Heat Therapy One of the most popular and easily accessible methods for muscular pain relief is heat therapy. Applying heat to the affected area helps increase blood flow, which in turn promotes relaxation and reduces muscle tension. You can use various heat Read more
0 506

Top 5 Physical Triggers for Migraines

  Migraines affect millions of people worldwide, causing intense pain and disrupting daily life. While the exact cause of migraines remains elusive, research has identified several common triggers that can precipitate these debilitating headaches. Among the various triggers, physical factors play a significant role in the onset and exacerbation of migraines. Understanding these physical triggers can empower individuals to better manage their condition and reduce the frequency and intensity of migraines. 1. Sleep Patterns Irregular sleep schedules, insufficient sleep, or excessive sleep can all contribute to the development of migraines. Disruptions to the body’s circadian rhythm, such as jet lag Read more
0 929

Tips for Relieving a Crick in Your Neck

Getting a crick in your neck is a painful and annoying experience. Your neck feels stiff, less mobile than usual, and you might feel like it to be popped back into place. Cricks in your neck can be temporary or chronic. Although they are usually painless, they could be connected to your chronic neck or shoulder pain if they are frequent. Luckily, the experts at Tieperman Health and Wellness have come up with some ways to relieve a crick in your neck before seeing a doctor.  Heat and Ice Heat and ice are good places to start when you have Read more
0 884

Video: How to Relieve a Crick in Your Neck

There is nothing worse than waking up with a stiff neck. At times, it may prevent you from completing your daily tasks. Depending on the condition, the crick in your neck is often triggered by: Sleeping in a tense position. Excessive exercise the previous day. Or regular muscle strains. No matter the cause, it’s vital to promptly resolve the issue. At times, it may prevent you from completing your daily tasks. The most useful and safe pain management techniques commonly include: Over-the-counter medication. Tylenol or Ibuprofen works to reduce moderate pain and inflammation. For severe pain, you may want to Read more