Category : Chiropractor Little Elm TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more

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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy. Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more

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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more

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Acupuncture Solutions for Insomnia in Little Elm TX

Are struggling to get the sleep you need to lead a happy, healthy productive life? Acupuncture has been used to improve sleep and treat insomnia for centuries. Traditional Eastern medicine practitioners focus their attention on addressing both the body and the mind, and they do without the use of drugs. These health providers use acupuncture to treat medical problems and diseases. One such condition they can help manage with acupuncture is insomnia as it is a health problem that is caused by an energy disturbance between the body and the mind. What is Acupuncture? Acupuncture is one of the oldest Read more

Tieperman Health & Wellness December 14, 2018 Acupuncture Little Elm TX, Chiropractor Little Elm TX acupuncture frisco, acupuncture frisco tx, acupuncture little elm 1165 0 Read more

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Fight Cold and Flu Viruses With Acupuncture Therapy Treatments

Many people think that acupuncture therapy as a treatment for headaches or sore backs. However, acupuncture is an effective treatment for preventing cold and flu symptoms as well. Symptoms from the flu and the common cold can look alike. It is vital to understand between the two because the common cold generally makes you feel horrible; the flu has the potential to be deadly. A cold begins typically with a sore throat and develops over time into more symptoms including a headache, runny nose and low-grade fever. The flu usually hits quickly and can symptoms including a high temperature, sore Read more

Tieperman Health & Wellness November 17, 2018 Acupuncture Little Elm TX, Chiropractor Little Elm TX acupuncture frisco tx, acupuncture little elm, acupuncture prosper 1073 0 Read more

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The Five Hidden Reasons Why Massage Therapy Can Change Your Life

Massage therapy is becoming increasingly popular for health reasons. When included in your regimen, you can reap huge rewards. How can massage therapy improve your health? Massages can reduce tension, headaches, and overall stress. Especially for those with lower back pain, it can promote restful sleep. Because of stress reduction and sleep improvement, it can improve mental health. Massage therapy can help our pain management. Finally, it can increase flexibility and range of motion. For the best massage therapy in Little Elm, Texas, trust Tieperman Health and Wellness. For more information, visit https://tiepermanhealth.com/. Read more

Tieperman Health & Wellness September 20, 2018 Chiropractor Little Elm TX, Massage Therapist Little Elm TX massage therapy frisco tx, massage therapy little elm tx, massage therapy prosper tx 1224 0 Read more