Tag : massage therapy frisco tx

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5 Benefits of a Foot Massage and Reflexology in Frisco TX

The foot is thought to have specific reflex points which help the body heal. Here are some benefits of a foot massage and reflexology. 1. Improves Circulation Perhaps the biggest benefit of foot reflexology improved circulation means better blood flow throughout and oxygenation of cells. 2. Enhanced Nerve Sensitivity Loss of sensation due to neuropathy is restored by directly stimulating reflex points at the bottom of your feet, which improves blood flow. 3. Elimination of Toxins Known to improve bladder function and reduce UTI’s reflexology helps eliminate toxins and other foreign substances stored in your body. 4. Increased Energy Levels Read more
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Postpartum Benefits of Massage therapy in prosper tx

Pregnancy is a wonderful experience for women… but there are many health issues that can arise before and after the delivery. Acupressure massages are holistic ways of treating postpartum issues. Depression Rather than relying on anti-depressants, stimulating multiple pressure points can help reduce anxiety. Insufficient Lactation Being able to supply nutrients to a newborn a key, massages can help treat lactation problems in a natural and permanent way. Mastitis Caused by inflammation of the mammary glands, Appropriate acupressure can reduce the infection that leads to blockage of the milk ducts Back Pain The pelvic region is under stress during pregnancy Soothing massages in vital areas like the hip and Read more
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Is Your Massage Therapy Professional Applying the Right Pressure?

There is no reason for you to experience a painful and intense massage. In fact, this type of therapy can actually be detrimental to patients. The difficulty arises in determining how much pressure is right for your situation in order to help relieve your health problem. Each client is different, having a varied tolerance for massage pressure. Some prefer a light touch and others prefer deep, intense muscle manipulation. It is important to clearly communicate with your massage therapy professional to outline the type of pressure you expect. There are generally three types of pain you might experience during a Read more
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The Benefits of Massage Therapy in Reducing Stress in Prosper Tx

Stress is a necessary part of life. It helps us to determine how to react to potentially risky or dangerous situations. Whenever you are in a situation like swerving to avoid an accident in traffic, moving quickly to avoid being hit in sports, or worried about important events in your job, school or daily life, stress helps you to deal with the circumstances. Within your body adrenaline raises your heart rate and cortisol increases your blood sugar levels. These two effects divert energy from your immune and digestive systems, to help you survive through flee or flight responses. Stress becomes Read more
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Tips on Choosing the Right Massage Therapy Specialist

Massage therapy is like any other form of treatment; you want a specialist with whom you are comfortable. You can make sure you choose the best therapist possible by doing a little background research before you make your first appointment. What are important considerations when choosing a massage therapist? Know What You Want Everyone has a different expectation of their massage experience. It’s important to know what you are expecting to gain from your massage therapy treatment. Are you looking for pain relief, stress reduction or just an enjoyable massage session? Understand the Massage Method Options There are a variety Read more
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The Five Hidden Reasons Why Massage Therapy Can Change Your Life

 Massage therapy is becoming increasingly popular for health reasons. When included in your regimen, you can reap huge rewards. How can massage therapy improve your health? Massages can reduce tension, headaches, and overall stress. Especially for those with lower back pain, it can promote restful sleep. Because of stress reduction and sleep improvement, it can improve mental health. Massage therapy can help our pain management. Finally, it can increase flexibility and range of motion. For the best massage therapy in Little Elm, Texas, trust Tieperman Health and Wellness. For more information, visit https://tiepermanhealth.com/. Read more
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The Benefits of Prenatal Massage Treatments in Frisco TX

Prenatal massage treatments have been used for many years to improve wellbeing, relieve tension and reduce stress during pregnancy. If you pregnant and looking for relief from tension and stress, consider a prenatal massage. Keep in mind that while this type of treatment has many benefits, there are some potential risks. Always speak with your healthcare provider before receiving any prenatal massage treatment. These treatments should also be performed by a certified prenatal massage therapist who has the necessary qualifications and training. Swedish massage therapy is often recommended because these treatments address the skeletal and circulatory issues that accompany the Read more
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Massage Therapy Treatments for Back Pain in Frisco TX

Many people experience back pain at some point in their lives. Your back contains many essential ligaments and muscles that work hard to keep you healthy and active. Back strain and pain can happen not only from exertion but also from the continuous repetition of simple activities. Back Pain Relief Massage is an effective way to reduce muscle spasms caused by mobility loss of your thoracic joints. Through proper massage, these joints can heal and gain mobility.  Back massage therapy can also significantly relieve chronic pain. Whether you are experiencing mobility issues or chronic pain due to joint problems, muscle Read more
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The Benefits of Massage Therapy After an Auto Accident

If you have recently suffered physical or emotional distress after an accident, you may be surprised by how massage therapy can help. From whiplash and concussion to sore muscles and depression or anxiety, an accident can cause an overwhelming amount of distress that massage can improve. Here are a few surprising ways massage can help you heal. Physical Distress Millions of cases of whiplash occur after car accidents in the United States alone. Whiplash is one of the most common car accident injuries, but most people do not realize how severe it can be. Caused by the excessive force of Read more
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Find the Best Massage Therapy Treatments in Frisco TX

Tieperman Health & Wellness in Frisco, Texas offers a range of massage therapy services that cater to your specific needs. When choosing a type of massage therapy, there are many factors one should consider. Various massage techniques produce different results. Some may be designed to treat injuries, while others help with chronic pain or tension. Before you schedule a massage appointment, browse this list of the most popular types of massage therapies. Your specific health needs, as well as what goals you hope to achieve through treatment, will help you determine the type of massage that’s best for you. Swedish Read more