Category : Chiropractic Massage Therapy Frisco TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more

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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy. Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more

Tieperman Health & Wellness March 8, 2024 Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Massage Prosper TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Massage Therapy Little Elm TX, Chiropractic Massage Therapy Prosper TX, Chiropractic Treatment Frisco TX, Chiropractic Treatment Little Elm TX, Chiropractic Treatment Prosper TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Chiropractor in Little Elm TX, Chiropractor in Prosper TX, Chiropractor Little Elm TX, Chiropractor Massage Frisco TX, Chiropractor Prosper TX, Chiropractors in Frisco TX, Chiropractors in Little Elm TX, Chiropractors in Prosper TX 428 0 Read more

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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more

Tieperman Health & Wellness February 9, 2024 Back Pain Frisco TX, Back Pain Little Elm TX, Back Pain Prosper TX, Chiropractic and Massage Frisco TX, Chiropractic Massage Frisco TX, Chiropractic Massage Prosper TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Massage Therapy Little Elm TX, Chiropractic Massage Therapy Prosper TX, Chiropractic Treatment Frisco TX, Chiropractic Treatment Little Elm TX, Chiropractic Treatment Prosper TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Chiropractor in Little Elm TX, Chiropractor in Prosper TX, Chiropractor Little Elm TX, Chiropractor Massage Frisco TX, Chiropractor Prosper TX, Chiropractors in Frisco TX, Chiropractors in Little Elm TX, Chiropractors in Prosper TX, Neck Pain Frisco TX, Neck Pain Little Elm TX, Neck Pain Prosper TX, Spinal Decompression Frisco TX, Spinal Decompression Little Elm TX, Spinal Decompression Prosper TX, Sports Injury Frisco TX, Sports Injury Little Elm TX, Sports Injury Prosper TX 627 0 Read more

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Our Guide to Chiropractic and Pregnancy by Tieperman Health and Wellness in Frisco, TX

For the majority of women, the range of physical and emotional symptoms you encounter during pregnancy are demanding. It’s normal to experience frequent physical pain and aches in the lower back, hips, and abdomen as the uterus expands, and the baby begins to grow. Fortunately, there are chiropractic professionals and techniques intended to relieve the pain and stress that accompanies pregnancy. Tieperman Health and Wellness, a top chiropractic clinic in Frisco, TX, offers specialized prenatal massage and other services specific to the needs of pregnant patients. Chiropractic care is centered around maintaining a healthy spinal column and correctly aligned joints. Read more

Tieperman Health & Wellness October 17, 2019 Chiropractic and Massage Frisco TX, Chiropractic Massage Therapy Frisco TX, Massage Therapist Frisco TX, Massage Therapy Frisco TX 1255 0 Read more

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Is Your Massage Therapy Professional Applying the Right Pressure?

There is no reason for you to experience a painful and intense massage. In fact, this type of therapy can actually be detrimental to patients. The difficulty arises in determining how much pressure is right for your situation in order to help relieve your health problem. Each client is different, having a varied tolerance for massage pressure. Some prefer a light touch and others prefer deep, intense muscle manipulation. It is important to clearly communicate with your massage therapy professional to outline the type of pressure you expect. There are generally three types of pain you might experience during a Read more

Tieperman Health & Wellness March 16, 2019 Chiropractic Massage Therapy Frisco TX, Massage Therapist Prosper TX massage therapist frisco tx, massage therapy frisco tx, massage therapy prosper tx 1009 0 Read more

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Massage Therapy Treatments for Back Pain in Frisco TX

Many people experience back pain at some point in their lives. Your back contains many essential ligaments and muscles that work hard to keep you healthy and active. Back strain and pain can happen not only from exertion but also from the continuous repetition of simple activities. Back Pain Relief Massage is an effective way to reduce muscle spasms caused by mobility loss of your thoracic joints. Through proper massage, these joints can heal and gain mobility. Back massage therapy can also significantly relieve chronic pain. Whether you are experiencing mobility issues or chronic pain due to joint problems, muscle Read more

Tieperman Health & Wellness July 10, 2018 Chiropractic Massage Therapy Frisco TX, frisco chiropractic center back pain frisco tx, back pain management frisco tx, massage therapy frisco tx 1785 0 Read more

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The Benefits of Massage Therapy After an Auto Accident

If you have recently suffered physical or emotional distress after an accident, you may be surprised by how massage therapy can help. From whiplash and concussion to sore muscles and depression or anxiety, an accident can cause an overwhelming amount of distress that massage can improve. Here are a few surprising ways massage can help you heal. Physical Distress Millions of cases of whiplash occur after car accidents in the United States alone. Whiplash is one of the most common car accident injuries, but most people do not realize how severe it can be. Caused by the excessive force of Read more

Tieperman Health & Wellness September 26, 2017 Chiropractic Massage Therapy Frisco TX, frisco chiropractic center chiropractor massage frisco tx, massage therapist frisco tx, massage therapy frisco tx 1706 0 Read more

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Find the Best Massage Therapy Treatments in Frisco TX

Tieperman Health & Wellness in Frisco, Texas offers a range of massage therapy services that cater to your specific needs. When choosing a type of massage therapy, there are many factors one should consider. Various massage techniques produce different results. Some may be designed to treat injuries, while others help with chronic pain or tension. Before you schedule a massage appointment, browse this list of the most popular types of massage therapies. Your specific health needs, as well as what goals you hope to achieve through treatment, will help you determine the type of massage that’s best for you. Swedish Read more

Tieperman Health & Wellness August 1, 2017 Chiropractic Massage Therapy Frisco TX, Massage Therapy Frisco TX massage therapist frisco tx, massage therapy frisco tx, stress massage frisco tx 1406 0 Read more

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Can Pain Management Therapy Help to Lower My Medication Costs?

Can chiropractic pain management therapy help to lower the medication costs for my arthritis? In many cases, yes it can. Chiropractic care can help to align your body, making it possible for you to move better with fewer limitations. Once you can move about more easily, you’ll need fewer medications to relieve pain and inflammation. Regular pain management therapy by a chiropractic caregiver can also help in preventing the onset of arthritis and its damaging results on your body. This type of preventative care is one of the most vital benefits of treating arthritis with chiropractic treatments. The therapies provided Read more

Tieperman Health & Wellness March 6, 2017 Chiropractic Massage Therapy Frisco TX, Chiropractic Treatment Frisco TX, frisco chiropractic center pain management frisco tx, pain management therapy frisco tx, pain treatment frisco tx 1425 0 Read more

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Improving Physical and Emotional Wellness with Chiropractic Massage

Physical and mental health conditions can affect your well-being, but most people will be surprised to learn how chiropractic massage can improve their quality of life. From pain after an injury or a medical condition that affects your ability to walk or work to a lifelong battle with depression or severe anxiety, visiting a chiropractor can help. Here are some of the physical and emotional ways massage can improve your quality of life. Physical Chronic pain, debilitating conditions, and injuries can wreak havoc on your life. You may struggle to complete basic tasks, such as getting dressed or cleaning your Read more

Tieperman Health & Wellness October 24, 2016 Chiropractic and Massage Frisco TX, Chiropractic Massage Therapy Frisco TX, Chiropractic Treatment Frisco TX, Chiropractor Massage Frisco TX chiropractic care frisco tx, chiropractic massage frisco tx, chiropractic therapy frisco tx 1245 0 Read more

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