Category : Chiropractic Treatment Frisco TX

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6 Tips for Relieving a Crick in your Neck

Don’t you hate waking up with a crick in your neck? That sharp pain in your neck that makes it feel impossible to move your head or even look side to side. There are many causes for the pain such as sleeping wrong, painting a ceiling, or even looking down at your laptop or phone for too long. Whatever the cause, you’re probably looking for a quick solution and in this article, we’re going to help you find some relief! Gentle Stretching One of the most effective ways to relieve a crick in your neck is through gentle stretching. When Read more
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Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through many changes to support the baby. One is that the hormone relaxin is released, which relaxes the joints and eases labor and delivery. However, sometimes this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Follow along for our guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy.  Reasons for Chiropractic Care During Pregnancy Chiropractic care involves the assessment and adjustment of the spine and Read more
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Common sports Injuries that Need Chiropractic Care

Participation in sports brings joy and a sense of accomplishment. People of every age play sports. From young children playing tee-ball to adults making their weekly tee time Saturday morning, and the older you get, the more likely you are to sustain a sports injury. No matter how much you stretch before or warm-up, injury is still possible. When those injuries inevitably happen, sometimes chiropractic treatments are the fastest way to get back to doing what you love. Here are a few common sports injuries that are especially receptive to chiropractic treatments. Lower Back Injuries Lower back injuries are extremely Read more
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4 Ways Seasonal Changes Affect Your Health

Seasonal allergies are widespread, but the seasons changing can affect your body in other ways outside of allergies. It’s essential to understand your body and how it changes, so we’re going to tell you about 4 ways seasonal changes affect your health, so you can be aware of why your health might be shifting. First, we’ll cover seasonal allergies and a few other ways seasonal changes affect your health during different times of the year.  Changes in Joint Pain Weather-related joint pain is a mystery to most, but it’s very common. People who previously experienced joint injuries or suffered from Read more
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Chiropractic Care and Pregnancy

Your body goes through many changes during pregnancy to support the baby. One is that the hormone relaxin is released and that relaxes the joints and eases labor and delivery. However, this can cause structural instability. Other sources of spinal misalignment and pain during pregnancy include: Carrying 25 to 30 pounds of extra weight. Weakened abdominal muscles. Accentuating the curve in your lower back. Tieperman Health and Wellness is going to share a guide to chiropractic care during pregnancy and the benefits of chiropractic care during your pregnancy.  Reasons for Chiropractic Care During Pregnancy One midwife mentioned reasons she might Read more
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Chiropractor or Physical Therapist: Which One Do I Need?

Chiropractors and physical therapists have some similarities when it comes to what they do. Both practices treat and manage pain and stiffness in your body, and they are licensed professionals who attend graduate school to practice. However, they can differ in some areas, so we’re going to discuss the differences between a chiropractor and a physical therapist and how you know which one you should visit.  Critical Differences Between Chiropractors and Physical Therapists One of the primary goals of physical therapy is to achieve pain-free movement of your body. Chiropractors focus on pain relief and the alignment of your spine. Read more
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Can Chiropractors Help with Leg Pain?

Can Chiropractors Help with Leg Pain? Yes! Chiropractors are extremely good at treating conditions that cause leg pain as well! Chiropractic treatments offer safe, non-invasive, and non-addictive therapies for leg pain. Instead of the temporary relief that comes with OTC pain killers, patients can expect much longer-lasting and useful forms for treatment from the Tieperman Health & Wellness chiropractic professionals. One major, non-injury related, cause of leg/joint pain is sudden weight gain. Sudden weight gain puts more pressure on the relatively small joints in your knees and ankles. Another reason could be a suddenly more active lifestyle. If you have Read more
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Is Chiropractic Care Safe for Children?

Licensed chiropractors have a long history of caring for children. Many ailments that affect adults may affect children in the same way and can be treated with thoughtful chiropractic care and attention. This article will address common questions and possible concerns you may have as a parent with a child who requires chiropractic care. First off, chiropractic care focuses on knowledge and understanding of the important relationship between the spine and the nervous system. When the spine and joints are misaligned, so is the nervous system. The nervous system controls and coordinates almost all functioning systems within the body, so Read more
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Can Too Many Chiropractic Visits be Bad for Your Health?

 Seeing a chiropractor is beneficial to your whole body. Is there such a thing as too many chiropractor visits? The quick answer to that is: no! Even though you may feel better after a few adjustments, that does not mean that your spine is completely aligned. Pain is the last symptom to come and the first to go. Continued adjustments will further help your spine to stay aligned. Just like going to the dentist, adjustments need to be scheduled. For caring chiropractors in Frisco, Texas, visit Dr. Tieperman at Tiperman Health and Wellness. Learn more by visiting https://tiepermanhealth.com/. Tieperman Read more
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Supplements that help with Joint Pain management in Frisco TX

 Dealing with joint pain can be hard but these supplements can help manage the discomfort. Omega-3s Fish oil can help soothe stiff, achy joints. It can also help increase blood flow throughout the body during exercise. Turmeric The active antioxidant in Turmeric is Curcumin. The anti-inflammatory properties are said to reduce inflammation and stiffness. Ginger An anti-inflammatory that has few side effects, because of its super-concentrated form a supplement is recommended to get full benefits. Vitamin D A supplement that is good for bone health. Lack of sunlight causes Vitamin D deficiency to be higher during winter months. Avocado-Soy Unsaponifiables (ASU) A vegetable extract made from avocado Read more