Category : Back Pain Little Elm TX

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Symptoms of A Herniated Disc

Everyone suffers from back pain at one time or another. Sometimes it is from straining a muscle at the gym or sleeping wrong the night before. However, there are other times that the pain could is something more serious. One of those causes is a herniated disc. Discs are small pieces of tissue with jelly in the center that help cushion each one of your vertebrae. A herniated disc occurs when part of that jelly is pushed out, causing a bulge. Herniated discs are severe, and should be treated early. However, differentiating them from other medical conditions can be difficult. Read more
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How to Solve Your Morning Back Pain

Morning back pain is a terrible way to start your day. Yet millions of Americans start their days in pain! While there are many factors that play into early morning back pain, the vast majority are fixable. Our goal at Tieperman Health & Wellness is always to make you feel better! So, here are some of the simplest changes you can make to start your mornings out right. Bad Sleeping Posture – Having poor posture when sleeping is the most common cause of back pain. By Far, the worst position for sleeping is on your stomach. Our recommendation is that Read more
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Common Treatments for a Slipped Disc

Back ailments such as a slipped or herniated disc can be painfully sensitive and irritable. Conditions of this kind are frequently triggered by an injury or weakness that causes the inner portion of the disc to protrude through the outer ring. The pain and discomfort that accompanies a slipped disc can vary from mild to harsh, depending on the severity of the condition. To that end, if the slipped disc begins to compress any number of spinal nerves, numbness and overall pain can significantly increase. The first step in addressing any back or spinal issue is to undergo a physical Read more
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Five Signs of Facet Joint Back Pain in Little Elm TX

 Occasional back pain happens, but it could be more serious if it occurs with no cause. Facet joints are small points of contact where individual vertebra meet each other. If you’re experiencing unknown back pain these signs point to it being facet joint damage.  Pressing on the sore area causes the muscle to tighten in response (guarding reflex.)  The pain is unpredictable and happens randomly over a period of months.  Upper spine pain causes a burning reaction that radiates across the shoulder/back.  Facet joint compression in the lower back sends nerve pain into the butt and upper leg. For solutions on back pain in Little Elm, TX, visit Read more