Tag : chiropractic massage frisco tx

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What Can You Do To Reap the Most Reward From Your Chiropractor Visits?

 A chiropractor is a great means to a healthy life. Just like any other health practice, though, it needs to be taken seriously. How can you reap the most rewards from chiropractor visits? Go often and constantly. The more of a routine you have, the better your body will benefit. Drink water and drink it often. Drinking half of your body weight in ounces is optimal. Eat properly (most of the time). We all have cheat meals but aim to eat mostly healthy foods. Exercise. Chiropractors can keep you aligned, but exercise is a great way to bolster immunity. Read more
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The Benefits of Scheduling a Chiropractic Massage This Winter

The colder months of winter are on the way, bringing with them potential health problems. You can increase your chances of staying healthy this winter through regular chiropractic massage. Stiff, Sore Muscles When the weather gets cold, so does your body. The cold can make your muscles feel rigid and less flexible. The cold causes your body to contract and makes it more difficult to stretch your muscles. Inflexibility can lead to unwanted injuries. A reputable chiropractor can help to properly align your spine, alleviate the stiffness in your muscles and leave you with an overall feeling of wellness. Difficulty Read more
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Can Chiropractic Therapy Really Boost Your Immune System?

Especially during flu season, we’re all looking for an immune boost. Did you know chiropractic care can keep you healthier? The nervous system controls every system in our body. Our nervous system runs through our spine to work with our immune system. Spinal misalignment causes nerve dysfunction, causing immune deficiency. Inflammation can also accompany spinal subluxations. This inflammation further inhibits the ability of the nervous system to deliver healthy bodily functions. To finally earn the health you deserve and an immunity boost, visit Dr. Laurie Tieperman DC FAACA at Tieperman Health and Wellness! For more info, visit https://tiepermanhealth.com/. Read more
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How a Chiropractor Neck Pain Treatment with Massage in Frisco, Texas

 Neck pain can feel chronic and never-ending. However, a chiropractor can offer a solution! With chiropractic massage, you’ll feel better than ever. What else can you do for your neck pain? Take Glucosamine & chondroitin supplements. These supplements help to increase fluid around joints and cartilage. Add Epsom salt to a bath and soak for a bit of time for pain management. Stretch your neck safely to reduce stiffness. Avoid activities that will put physical stress on your neck and body. Visit a chiropractor for consistent improvements. For the leading chiropractic pain treatment in Frisco, Texas, visit Tieperman Health and Read more
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The Importance of Personal Chiropractic Massage in Frisco, TX

Your body is a dynamic and intricate system, and while it can heal itself, it also needs to be treated properly. Chiropractic care is crucial to keep yourself in alignment. However, spinal misalignments are not the only issues when it comes to the muscular system – pain and stress commonly cause unwanted discomfort and distraction to our daily lives. While spinal adjustments are necessary, chiropractic massage is more than just a spa treatment to “treat yourself” to once in a while. It offers benefits that are relaxing while also critical to relieving musculoskeletal pain. Here are three reasons to make chiropractic massage Read more
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Improving Physical and Emotional Wellness with Chiropractic Massage

Physical and mental health conditions can affect your well-being, but most people will be surprised to learn how chiropractic massage can improve their quality of life. From pain after an injury or a medical condition that affects your ability to walk or work to a lifelong battle with depression or severe anxiety, visiting a chiropractor can help. Here are some of the physical and emotional ways massage can improve your quality of life. Physical Chronic pain, debilitating conditions, and injuries can wreak havoc on your life. You may struggle to complete basic tasks, such as getting dressed or cleaning your Read more
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Understand and Treating Back Pain Caused By Kyphosis

Following a proper diet and exercising regularly are necessary for living a healthy lifestyle, but certain conditions may still cause you to experience back pain and inhibit your ability to get regular exercise. Kyphosis is a common condition that causes pain and reduces mobility, but you may not be familiar with this problem. Use this guide to understand more about kyphosis and learn how to correct the problem and reduce your pain. The 411 on Kyphosis Kyphosis develops when the upper vertebrae of the back become wedge-shaped, causing you to have a hunchback posture. This problem is caused by a Read more
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Chiropractic and Massage Frisco TX Provides Holistic Care for Addicts

Taking prescription medications for pain relief has many side effects, so using chiropractic and massage Frisco TX is a safer and effective option for managing your pain after an accident or injury. If you are in recovery for an alcohol or drug addiction, using holistic options for pain relief is often a better option. Since prescription pain relievers has the potential to cause a relapse in the recovery process, avoiding these dangerous medications is key to your sobriety. If you are part of the 23 million Americans currently addicted to drugs or alcohol, consider these options for holistic pain relief. Read more
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Chiropractic Massage Frisco TX: Four Signs You Need a Chiropractor

Most people have heard that chiropractic massage Frisco TX can be good for you, but many are skeptical that they actually need it. The truth is, your body is probably trying to tell you that you do, in fact, require the help of a chiropractic adjustment, but you just aren’t aware of it. The signs you should visit a chiropractor are sometimes obvious, but just as often, they are subtle, and you may not be aware of what is going on. Here, we take a look at some of the lesser known ways you need the healing hands of a Read more
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Chiropractic Massage Frisco TX: The Benefits of Having Both Together

  If you suffer from chronic pain, looking into chiropractic massage Frisco TX may be a better alternative than relying on daily medication for relief. Massage therapy focuses on manipulation of soft tissues in the musculoskeletal and nervous systems, where chiropractic care deals with the hard tissues. While these two services treat different things, having them join forces can provide great benefits for treating chronic pain. Some of those benefits are: Adjustments last longer when muscle tension is released, because tight muscles pull joints out of alignment. Soft tissue heals more quickly once the joints have been restored to proper position. Read more