Author : Tieperman Health & Wellness

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Fight Cold and Flu Viruses With Acupuncture Therapy Treatments

Many people think that acupuncture therapy as a treatment for headaches or sore backs. However, acupuncture is an effective treatment for preventing cold and flu symptoms as well. Symptoms from the flu and the common cold can look alike. It is vital to understand between the two because the common cold generally makes you feel horrible; the flu has the potential to be deadly. A cold begins typically with a sore throat and develops over time into more symptoms including a headache, runny nose and low-grade fever. The flu usually hits quickly and can symptoms including a high temperature, sore Read more
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Effective Pain Relief Through Foot Massage Therapy in Frisco TX

Most foot pain problems are found on the heel, bottom or outside of the foot. These different locations of discomfort typically begin with the plantar fascia. Plantar Fascia The plantar fascia is a ligament type of tissue on the bottom of each foot. It connects the bottom of the heel to the toes and helps to support the arch of the foot. Small intrinsic foot muscles that enable the toes to move also support the arches. Plantar Fasciitis Plantar fasciitis is a condition that occurs when the plantar fascia becomes irritated and inflamed. Several factors can cause this problem including: Read more
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Can Chiropractic Therapy Really Boost Your Immune System?

Especially during flu season, we’re all looking for an immune boost. Did you know chiropractic care can keep you healthier? The nervous system controls every system in our body. Our nervous system runs through our spine to work with our immune system. Spinal misalignment causes nerve dysfunction, causing immune deficiency. Inflammation can also accompany spinal subluxations. This inflammation further inhibits the ability of the nervous system to deliver healthy bodily functions. To finally earn the health you deserve and an immunity boost, visit Dr. Laurie Tieperman DC FAACA at Tieperman Health and Wellness! For more info, visit https://tiepermanhealth.com/. Read more
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Tips on Choosing the Right Massage Therapy Specialist

Massage therapy is like any other form of treatment; you want a specialist with whom you are comfortable. You can make sure you choose the best therapist possible by doing a little background research before you make your first appointment. What are important considerations when choosing a massage therapist? Know What You Want Everyone has a different expectation of their massage experience. It’s important to know what you are expecting to gain from your massage therapy treatment. Are you looking for pain relief, stress reduction or just an enjoyable massage session? Understand the Massage Method Options There are a variety Read more
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Chiropractic Care and Migraine Treatment Options in Frisco TX

Migraine headaches affect billions of people around the world. Most of the people suffering from migraines are incapable of functioning normally and are unable to work when they experience an attack. Migraines are far worse than a typical headache an average person might experience, crippling the person experiencing them. They come with a variety of other debilitating symptoms. Migraine attacks can be disabling and painful. These episodes are usually quite difficult to stop once the symptoms begin. The best way to treat a migraine attack is to prevent them from happening. While there are a variety of treatments available, chiropractic Read more
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The Five Hidden Reasons Why Massage Therapy Can Change Your Life

 Massage therapy is becoming increasingly popular for health reasons. When included in your regimen, you can reap huge rewards. How can massage therapy improve your health? Massages can reduce tension, headaches, and overall stress. Especially for those with lower back pain, it can promote restful sleep. Because of stress reduction and sleep improvement, it can improve mental health. Massage therapy can help our pain management. Finally, it can increase flexibility and range of motion. For the best massage therapy in Little Elm, Texas, trust Tieperman Health and Wellness. For more information, visit https://tiepermanhealth.com/. Read more
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Treat Your Allergies through Chiropractic Care in Frisco TX

Allergy symptoms or allergic reactions can arise due to environmental factors including dust mites, pollen, and animal dander. People who suffer from allergies may experience itchy eyes and runny noses regularly. Other common allergic reactions include problems with breathing, skin irritations, blocked sinuses and puffy eyes. These problems can be corrected. While some people turn to medications to alleviate allergy symptoms, it is possible to get relief through chiropractic care. Allergic Reaction Causes Your immune system works to recognize harmful substances that could put your body at risk. When your system recognizes potential dangers, it attempts to remove the problem Read more
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Five Concerns Every Chiropractor Wants Their Patients To Know

Chiropractic doctors take care of the entire body by helping to adjust misalignments in the spine. By making the necessary adjustments, your chiropractor can help to balance your whole body and enable you to feel your best and enjoy peak performance levels in all you do. Here are five things your chiropractor would like people to know about the care that they provide. Chiropractic care is a safe and effective care option. Chiropractic care has been available to treat ailments and promote health and wellness for over a hundred years. This form of treatment is safe and effective.  Chiropractors help Read more
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Finally Release Your Stress for Good with Acupuncture in Frisco, Texas

Stress can creep up on us when we least expect it. There are dozens of ways to cope with stress, but what works? One method that holds tried and true is acupuncture. How can this relieve stress? Stress is a healthy response to our environment, but too much can lead to health problems. Acupuncture can help your blood pressure, immune system, and stress hormones. Anxiety, depression, headaches, fatigue, and digestive problems are all issues acupuncture may alleviate. Chinese medicine works to release the tension in the energy blockages that humans are known to have. Clearing energy pathways allows us to Read more
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The Benefits of Prenatal Massage Treatments in Frisco TX

Prenatal massage treatments have been used for many years to improve wellbeing, relieve tension and reduce stress during pregnancy. If you pregnant and looking for relief from tension and stress, consider a prenatal massage. Keep in mind that while this type of treatment has many benefits, there are some potential risks. Always speak with your healthcare provider before receiving any prenatal massage treatment. These treatments should also be performed by a certified prenatal massage therapist who has the necessary qualifications and training. Swedish massage therapy is often recommended because these treatments address the skeletal and circulatory issues that accompany the Read more