Diabetic neuropathy causes pain and discomfort to millions of people across the globe, but a proper diet, miniaturization plan, and foot massage by professionals in Frisco can help. Unfortunately, many cases of this condition go undiagnosed, so proper understanding is important if you have diabetes. With this guide and the help of your doctors, you will understand diabetic neuropathy and learn how proper foot care is beneficial.
The 411 on Diabetic Neuropathy
If you have diabetes, you most likely have high levels of blood sugar. This excessive amount of blood sugar can damage the nerve fibers all through your body. When this damage affects the nerves in your hands, feet, arms, and legs, neuropathy occurs.
If you are diabetic and experience one or more of the following in your hands, feet, arms, and legs, you may have neuropathy:
- Sensitivity to touch
- Weak muscles
- Balancing/coordination issues
- Sharp pain
- Joint/bone deformities
Ensuring your limbs remain clean and moisturized is key to preventing and treating diabetic neuropathy. Make sure to wash your hands and feet properly when showering or bathing. Use anti-bacterial soap or body wash, but make sure to rinse away the soapy residue with warm water.
After bathing, spend extra time drying off your hands, feet, legs, and arms with a clean, soft towel. Once you are dry, moisturize your hands and feet using a specialized lotion. Coconut oil is also a great option to use on your hands and feet. A few tablespoons of coconut oil is sufficient for your hands and feet. Not only does it feel good during application, but its anti-bacterial and anti-fungal properties protect your feet from possible infections.
Professional foot massage can help you with your diabetic neuropathy in Frisco, as well. Massage improves the circulation of blood through your body, which reduces inflammation and pain while promoting healing. During massage, your brain will release endorphins. These neurotransmitters flow through your body, instantly improving your mood.
If you suffer with diabetes, consider visiting a massage therapist to stimulate nerve endings in your limbs. This will reduce your risk of developing neuropathy. However, if you are currently experiencing the discomfort associated with neuropathy, schedule regular sessions with your massage therapist to reduce your pain and improve your stress level.
Diabetic neuropathy can wreak havoc on your physical and emotional well-being, but it is possible to prevent and manage this condition. To learn how hand and foot massage can help your neuropathy, contact Tieperman Health and Wellness in Frisco at (214) 705-1799.
Tieperman Health and Wellness | Foot Massage Frisco | (214) 705-1799
Foot Massage Frisco
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034