What comes to mind when you hear the words massage therapist in Little Elm TX? Bet most people would say relaxation. Letting it go and relaxing, a pampering of the body, and a little bit of me time are all associated with massage. It is an amazing experience for most that leaves you feeling better. Those all sound good but actually a massage therapist in Little Elm TX does a whole lot more for you and your body.
Outside of relaxation let’s look at some other benefits of a massage. It has both physical and mental pluses.
Of course whenever the body truly relaxes, stress can be decreased. The body will produce endorphins which send the chemical of good vibes throughout the system. A massage can help reduce anger and aggression. A good mood is just a massage away. It is a win-win for the body. So much more can be accomplished and health improved when the body is less stressed.
Lack of sleep affects our whole day. A massage can improve our sleep patterns, more restful sleep with fewer interruptions. Better sleep offsets fatigue and brings more energy. It also builds up our immune system.
Circulation can be improved which then triggers a better flow of oxygen and nutrients to the muscle cells. Issues dealing with inflammation such as arthritis or retention of body fluids can be aided. Blood pressure can be lowered, heart rate decreased, breathing rate slowed which is an overall plus to the immune system.
Who doesn’t like the thought of having pain diminished and the ability to function elevated? Conditions that affect functionality like carpal tunnel, problems with muscles and tendons, whiplash, tension headaches, and scoliosis are just a few that can find relief and improvement through massage. Pain that is debilitating can take control and destroy a person’s ability to function on a daily basis. Pain leads to depression and stress which affect the mental capabilities. A massage can help alleviate the effects of pain.
Many health issues have side effects. A good massage therapist knows how to manage and improve these conditions also. The work of a massage therapist is never just about one thing.
A massage therapist in Little Elm TX is waiting for you at Tieperman. Let your body reap the benefits of a well trained massage therapist, who can provide a positive experience for the improved health of your body. Don’t let stress, injury, or pain stop you from enjoying life.
Massage therapist Little Elm TX
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034
214-705-1799
Reference:
www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapist/how-can-massage-help-my-health-and-well
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