You might consider a visit to a massage therapist in Little Elm TX if you have got a stiff neck or your shoulder muscles are rigid with tension, but you should give it a try if you have emotional and psychological issues to deal with, as well. In addition to listing a number of physical benefits of massage therapy such as increasing your oxygen capacity up to 15 percent, improving the elasticity of your muscles, balancing your nervous system and improving your skin, the University of Texas at Austin also points out that massage also draws the patient into the present, away from yesterday’s problems or tomorrow’s worries. Additionally, repressed emotions are released as muscle tension is released.
Author Mark Beck emphasizes the significance of the psychological effects of massage. In his book “Theory and Practice of Therapeutic Massage,” he states that they are equal in importance to the physical benefits. The relaxation a professional massage therapist in Little Elm TX elicits during a massage promotes relaxation while it alleviates your muscle aches, and that relaxation is vital to your emotional health. Beck details how massage therapy is being used in centers for addiction treatment and for victims of abuse because of its proven track record as a tool for rebuilding self-confidence, self-worth and a sense of control.
Indeed, WebMD reveals that massage therapy is increasingly being recommended for diagnosing, treating and preventing emotional issues. In an article on different touch therapies, the author, Andrea Cooper, talks about being referred to a massage therapist by her psychologist for help in dealing with abuse. Cooper praises her psychologist’s recommendation, saying that the therapy she’s received on the massage table has enhanced the therapy she’s received on the psychologist’s couch and has helped immensely in reducing fear and helping her to deal with conflicts.
No, massage therapy isn’t a magic technique but, because it’s been proven to be so effective for treating the whole person, there’s no reason not to give it a try when something is ailing you. Worries? Troubles? Anxiety? Headaches? Muscle aches? Neck or back pain? You’ll find a massage therapist in Little Elm TX who can help ease all of those issues and more at Tieperman Health and Wellness. Their trained massage professionals are compassionate and dedicated to relieving your pain and stress, whether it’s emotional or physical. Call Tieperman Health and Wellness today to get the healing started.
Massage Therapist Little Elm TX
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034
214-705-1799
References:
http://www.cwrl.utexas.edu/~syverson/worldsfair/exhibits/hall2/young/benefits.htm
https://books.google.com/books?id=BSsIAAAAQBAJ&pg=PA269&dq=psychological+effects+of+massage+therapy
&hl=en&sa=X&ei=KfaqVMStI9HsoATWt4D4CA&ved=0CEAQ6AEwAw#v=onepage
&q=psychological%20effects%20of%20massage%20therapy&f=false
http://www.webmd.com/balance/stress-management/features/heal-touch
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