Dealing with joint pain can be hard but these supplements can help manage the discomfort.
Omega-3s
Fish oil can help soothe stiff, achy joints. It can also help increase blood flow throughout the body during exercise.
Turmeric
The active antioxidant in Turmeric is Curcumin. The anti-inflammatory properties are said to reduce inflammation and stiffness.
Ginger
An anti-inflammatory that has few side effects, because of its super-concentrated form a supplement is recommended to get full benefits.
Vitamin D
A supplement that is good for bone health. Lack of sunlight causes Vitamin D deficiency to be higher during winter months.
Avocado-Soy Unsaponifiables (ASU)
A vegetable extract made from avocado & soy blocks pro-inflammatory chemicals and prevents deterioration of cells lining the joints.
For info on dealing with joint pain management in Friso, Texas to count on, visit Tieperman Health and Wellness. Call (214) 705-1799 or visit https://tiepermanhealth.com/.
Chiropractic Care Frisco Texas
Frisco TX Chiropractor | Tieperman Health & Wellness
8760 3rd St
Frisco, Texas 75034
214-705-1799