Tieperman Health & Wellness - Chiropractor in Frisco TX

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Does Acupuncture Help Sports Injuries?

If you are even remotely active, whether you have a weekly fitness routine or play sports, chances are you’ve experienced some sort of sports injury. Ignoring the injury is something many athletes do, but this should not be the case. It’s important to treat your injuries when they occur to promote longevity in your body. However, injuries are tricky and traditional methods don’t always work as well as many people think. That’s why alternative methods like acupuncture are something you should consider. Let’s talk about the benefits of acupuncture for sports injuries. Injuries From Your Early Life Your body requires Read more

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Does Topical Pain Relief Work?

As a person who deals with arthritis, you know that your regular prescriptions might not be working as well as they usually do after an especially active day. This pain causes you to look for other pain management options. One of the most common for arthritis patients is topical pain relief, but many patients wonder: Does topical pain relief work? Let’s talk about that. What is Topical Pain Relief? Topical pain relief usually consists of creams or gels that you apply to your joints. Your body absorbs the substance through your skin. They also come in sprays or patches that Read more

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Most Common Auto Accident Injuries

Auto accidents can be very stressful both emotionally and physically. With the adrenaline rush that occurs after an accident, you might overlook one of these common auto accident injuries. Here are some of the most common injuries that you may notice after an auto accident. Whiplash Whiplash is a common term for muscle, ligament, and tendon injuries that commonly occur in auto accidents. The stress on your body occurs due to the rapid acceleration and deacceleration of an auto accident. It strains the muscles and soft tissues in your body, causing stiffness and soreness in the following days. Scrapes and Read more

Tieperman Health & Wellness May 28, 2021 Pain Management Frisco TX, Physiotherapy Frisco TX 1036 0 Read more

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Leading Causes of Hip Pain

Your hips are a very crucial part of your body. It allows you to walk, sit, stand, run, and even dance. When you experience hip pain, it can cause a lot of trouble in your everyday life. Some common symptoms of hip pain include feeling discomfort in your thigh, the inside and outside of your hip joint, groin, and glutes. There are multiple reasons you could be experiencing hip pain. Here are some of the leading causes of hip pain. Osteoarthritis One of the most frequent causes of hip pain is osteoarthritis. Age, trauma, and other factors cause the cartilage Read more

Tieperman Health & Wellness May 13, 2021 Pain Management Frisco TX 1058 0 Read more

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Joint Pain Management

Joints form connections between your bones and allow your body to move. Any damage or injury to your joints can interfere with your movement and cause a lot of pain. Joint pain is extremely common, so don’t feel alarmed if it’s something you’re going through. Your doctor can diagnose the cause and provide treatment options. The goal of treatments is to reduce pain and inflammation and preserve joint function. Here are some treatment options to help you manage your joint pain. Topical Agents An unusual topical agent is known to relieve joint pain from arthritis and other joint conditions. It Read more

Tieperman Health & Wellness May 6, 2021 Uncategorized 3099 0 Read more

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How to Manage Lower Back Pain

Lower back pain is one of the most debilitating and frustrating forms of chronic pain. It’s one of the top reasons people miss work in the U.S. Back pain tends to go away on its own, but some treatments will speed up the process. Here are some ways to manage your lower back pain. How to Manage Your Lower Back Pain Heating Pads Resting is an excellent way to ease the tension, but adding a heating pad will do so much more. Heat does a great job of improving blood flow, helping you relax, and managing your pain in the Read more

Tieperman Health & Wellness April 30, 2021 Back Pain Frisco TX, Chiropractor Frisco TX, Pain Management Frisco TX 1005 0 Read more

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Muscular Pain Relief Methods

You work hard all week, so when the weekend rolls around, you want to burn off some steam or spend time with your family. All of that activity can cause pain in your muscles and your joints. That shouldn’t stop you! You want to feel ready for adventures and feel recharged for the work week ahead. Here are some muscular pain relief methods that can help you get past those sore muscles. Causes Sore muscles are a regular occurrence after physical activity such as working out, playing sports, or even doing housework. But it’s more likely to happen if any Read more

Tieperman Health & Wellness April 19, 2021 Pain Management Frisco TX 917 0 Read more

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Chiropractor or Physical Therapist: Which One Do I Need?

Chiropractors and physical therapists have some similarities when it comes to what they do. Both practices treat and manage pain and stiffness in your body, and they are licensed professionals who attend graduate school to practice. However, they can differ in some areas, so we’re going to discuss the differences between a chiropractor and a physical therapist and how you know which one you should visit. Critical Differences Between Chiropractors and Physical Therapists One of the primary goals of physical therapy is to achieve pain-free movement of your body. Chiropractors focus on pain relief and the alignment of your spine. Read more

Tieperman Health & Wellness April 9, 2021 Chiropractic and Massage Frisco TX, Chiropractic Treatment Frisco TX, Chiropractor in Frisco TX, Physiotherapy Frisco TX 979 0 Read more

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Best Tendonitis Treatments

Tendonitis is a condition that affects tendons: tissue that attaches muscle to a bone. This tissue becomes inflamed and causes tenderness and pain that gets worse when the patient moves. It can occur in several different joints, which is why it has many names, including tennis elbow, golfer’s elbow, pitcher’s shoulder, and jumper’s knee. Luckily, there are many ways to treat tendonitis. Here are a few that we recommend. Acupuncture This traditional Chinese practice unblocks pathways in the body which allow energy to flow freely. By clearing these pathways, acupuncture relieves pain and treats other ailments of the body. Several Read more

Tieperman Health & Wellness March 30, 2021 Pain Management Frisco TX, Physiotherapy Frisco TX 899 0 Read more

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First Acupuncture Appointment: What to Expect

If it’s your first time receiving acupuncture, you probably have a handful of questions. Luckily, our experts at Tieperman Health and Wellness are here to ease your mind regarding some of those questions you may have. Here are some things to expect at your first acupuncture appointment. An Interview Beforehand Just as physicians ask you questions about your medications, medical conditions, and more at your first appointment, an acupuncture practitioner will do the same. However, there may also be additional questions that you don’t usually hear. These range from asking about your sex life to digestive issues and even menstruation Read more

Tieperman Health & Wellness March 12, 2021 Acupuncture Frisco TX, Acupuncture In Frisco TX, Acupuncture Little Elm TX, Acupuncture Prosper TX 1313 0 Read more

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