Category : Frisco Chiropractor

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Safety & Effectiveness in Pediatric Chiropractic Care

According to the latest reports from the United States Centers for Disease Control and Prevention, about three percent of American children have had chiropractic or osteopathic treatments.  In fact, the number of pediatric chiropractor visits has more than doubled since 2000. With the trending increase in pediatric visits, it’s vital for practitioners and parents to understand the effectiveness and safety of chiropractic care in children. Manipulative Therapy Safety Several studies have reviewed the rates of adverse events for pediatric chiropractic manipulative therapy and found that over a period of 110 years there were nine serious adverse events, five moderate to Read more
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The Benefits of Yoga and Chiropractic Care Together

In today’s world, most people understand the benefits of yoga and chiropractic care for their physical and emotional health. However, combined together, the benefits of these holistic practices and treatments can offer enormous results. Here are a few benefits of combining yoga and chiropractic adjustments and alignments. Improved Strength Yoga and chiropractic adjustments are capable of improving the strength of your ligaments, muscles, and joints. Yoga improves blood circulation to promote strength throughout the entire body using slow and steady body movements. Chiropractic adjustments work in the same manner, inducing blood circulation to strengthen ligaments, muscles, and joints. Improved Mobility Read more
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Five Morning Stretches for Daily Energy and Muscle Pain Relief

Beginning your day with stretching is a great way to energize the morning, provide muscle pain relief in Frisco, TX  and ease away any stress or tension from the previous day. A simple stretching sequence every morning will get your blood flowing and get your body primed for the day ahead. Here are 5 simple stretches you can use: Upward stretch Neck and shoulder stretch Spinal twist Quad stretch Hamstring stretch In addition to your daily stretches, you can get the further treatment you need for your lingering muscle pain with the help of Tieperman Health & Wellness. Call us Read more
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How Your Family Chiropractor Can Help Improve Your Child’s Posture

Having good posture has a big impact on your health. That’s why it’s important to make sure your child is maintaining proper posture. Look for these 3 signs of improper posture so that you can help your child. The health of your organs – The spine must be properly aligned in order to support organs and their functions. If it is not, it can lead to organ damage. Unnecessary strain on your neck and back – This may lead to chronic back and neck pain. Your body may try to overcompensate for functions that aren’t being supported as normal. This will cause more problems. Irregularities in your spine’s curve and health Read more
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Frequently Asked Questions for a Chiropractor in Frisco

Before seeing a chiropractor, you probably have a lot of questions. Here are some FAQs to help you determine if chiropractic care is for you. Q: Does insurance cover a chiropractor? A: Yes, insurance does cover it, but you may need to choose a provider that is in your network. Q: What does a chiropractor treat? A: The list of ailments treated by a chiropractor includes back pain, neck pain, and certain illnesses. Keep in mind that you can get relief for some diseases that drugs cannot help. Q: Can children benefit from treatment? A: Because children are active, they can benefit. Q: Is a referral Read more
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Five Chiropracter-Approved Ways to Keep Moving During the Cold Winters

It is important to stay both active and healthy throughout the year, but especially so during those cold winter months. Visiting a chiropractor service, such as Tieperman Health and Wellness in Frisco, can be done throughout the year. During the cooler winter months, though, it can be hard to get outside and stay active. However, to beat that sluggish feeling, five regimes can be done inside to keep your heart rate up and your wellness in check. Zumba is a craze that has become nationally famous – and for a good reason. A mix of dance and exercise techniques, Zumba Read more
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Understanding the Process of Spinal Decompression in Frisco, TX

If you suffer from chronic back pain, Spinal decompression is one avenue you and your doctor might consider. The process is non-surgical, so you don’t need to worry about other complications. In spinal decompression, the doctor places a harness around your pelvis. They will also place another harness around your ankles. You will lay on a table face down or face up, depending on what’s more comfortable. The doctor operates the computerized table during the treatment. During this time, your spine is gently stretched, allowing the discs to feel a relief of pressure, which should then help your back feel better. The treatments last for about 35 minutes, and you’ll likely need several Read more
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The Importance of Staying Hydrated After a Visit to Chiropractor

You may already reap the benefits of visiting a chiropractor for pain relief, stress management, and improving their overall health, but you should place importance on staying hydrated after chiropractic treatments. After a spinal realignment or adjustment, your body will require some time to rebalance, especially during the heat of the summer months. During this time, you will need to eat and drink in a healthy manner, maintaining your physical and emotional well-being. Using this guide, you will understand the dangers of dehydration and learn how much water is sufficient after your chiropractic adjustment. Dangers of Dehydration Dehydration occurs when Read more
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Frisco Chiropractor Reveals Surprising Conditions Adjustments May Help

You may know that you need a Frisco chiropractor for orthopedic issues like back and neck pain or shoulder problems, but an adjustment can also provide relief for a variety of ailments you may not have known about. When you’re diagnosed with persistent headaches, chronic sinusitis, or even a weakened immune system, consult with a chiropractor and you may find surprising relief. Conditions Your Frisco Chiropractor Can Help Alleviate Migraines and Tension Headaches If you experience chronic migraines and tension headaches, you know just how frustrating finding relief can be. Before you pop another potentially damaging painkiller or give up Read more
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Frisco Chiropractor: Get Relief From The Most Common Issues Today

  Your Frisco chiropractor can assist you in finding relief for many common pain issues. At Tieperman Health and Wellness, we see many of these types of problems frequently: shoulder, knee, back and hip pain, osteoarthritis and osteoporosis patients, in addition to those who suffer from scoliosis. We are also able to help many of our clients who suffer from headaches or migraines by helping their body be in correct alignment. Call us today at 214-705-1799 to schedule your visit or find out more about how we can help you with your specific need. You can also learn more online at Read more