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4 Things to Do Right After a Car Accident for Back Pain

Being involved in a car accident is a traumatic event, but knowing what to do to keep back pain in Frisco, TX from turning into a more severe condition is essential. Playing the waiting game to see if your back pain feels better in a couple of days could be very risky. Here are four things that you should do right away after you’ve been in a car accident: Apply ice to impacted areas for up to 30 minutes Have a chiropractor evaluate your injuries Stay hydrated Get plenty of rest Don’t take the risk with back pain from a Read more

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Three Scientifically-Proven Benefits of Chiropractic Clinic Care

If you are interested in improving your physical health and emotional well-being, it may be time to schedule an appointment with your local chiropractic clinic. A large portion of patients feel that chiropractic adjustments are only helpful after an accident or injury, but that is not true. Here are a few scientifically-proven benefits of chiropractic care. Reduction In Blood Pressure Millions of people are currently taking prescription medications to treat hypertension. This medication is important for individuals with high blood pressure since the condition can be incredibly dangerous. While beneficial, prescription drugs most always have side effects that can cause Read more

Tieperman Health & Wellness December 26, 2017 Chiropractic Treatment Frisco TX, Chiropractor Frisco TX, frisco chiropractic center chiropractic clinic frisco tx, chiropractic therapy frisco tx, chiropractor frisco 1183 0 Read more

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Underlying Conditions May Mean You Avoid Acupuncture Treatment

There is no universally perfect treatment for what ails you, no matter how positive and holistic an approach may be. While acupuncture has solved the ailments of many, there are still a select few who do not benefit from its use. Not only can it cause damage to some people’s physical body, but it may also cause damage to their general well-being. Specific disorders, conditions, and events in your life can create a risk if you are considering acupuncture in Frisco, TX. Blood-thinning disorders, clotting disorders, and pregnancy are all factors that may hinder treatment. Acupuncture, while minimally invasive, still Read more

Tieperman Health & Wellness December 19, 2017 Acupuncture In Frisco TX acupuncture frisco, acupuncture frisco tx, acupuncture in frisco tx 7497 0 Read more

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Three Ways That Acupuncture Can Relieve Menstrual Pain

It’s that time of the month when your period makes its monthly debut, and you get to experience the excessively painful cramps and bloating right along with it, but what if something like acupuncture in Frisco, TX could make those lovely side effects not so bad? Acupuncture has been practiced for centuries with its foundation in ancient Chinese medicine to treat many health conditions. Here are three ways in which acupuncture therapy can help relieve your painful menstrual symptoms: Increases blood flow to the uterus, relaxing muscles and uterine contractions Increases endorphin release Balances the brain’s hormone regulator You don’t Read more

Tieperman Health & Wellness December 12, 2017 Acupuncture In Frisco TX, frisco chiropractic center, Pain Management Frisco TX acupuncture frisco, acupuncture frisco tx, chiropractic care frisco tx 1256 0 Read more

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The Benefits of Yoga and Chiropractic Care Together

In today’s world, most people understand the benefits of yoga and chiropractic care for their physical and emotional health. However, combined together, the benefits of these holistic practices and treatments can offer enormous results. Here are a few benefits of combining yoga and chiropractic adjustments and alignments. Improved Strength Yoga and chiropractic adjustments are capable of improving the strength of your ligaments, muscles, and joints. Yoga improves blood circulation to promote strength throughout the entire body using slow and steady body movements. Chiropractic adjustments work in the same manner, inducing blood circulation to strengthen ligaments, muscles, and joints. Improved Mobility Read more

Tieperman Health & Wellness November 21, 2017 Chiropractic Treatment Frisco TX, frisco chiropractic center, Frisco Chiropractor chiro care frisco tx, chiropractic care frisco tx, chiropractor in frisco 1423 0 Read more

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3 Reasons Your Child Can Benefit from Chiropractic Pediatrics

Well-balanced meals, regular exercise, a good education and enormous amounts of love are all things you will want to provide as a parent, but your child may also benefit from chiropractic pediatrics. Using spinal manipulation, adjustments and even massage therapy, chiropractors can improve your child’s physical and emotional development and well-being by targeting the spine and central nervous system. Of course, you may be leery of your child undergoing these treatments, but here are a few reasons you should consider chiropractic care for your child. Acute Medical Conditions If your child has suffered an injury to their back or spinal Read more

Tieperman Health & Wellness November 14, 2017 Chiropractic Treatment Frisco TX, Chiropractor Frisco TX, frisco chiropractic center chiropractic pediatrics frisco tx, pediatric chiropractic care frisco tx, pediatric chiropractor frisco tx 1122 0 Read more

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Five Morning Stretches for Daily Energy and Muscle Pain Relief

Beginning your day with stretching is a great way to energize the morning, provide muscle pain relief in Frisco, TX and ease away any stress or tension from the previous day. A simple stretching sequence every morning will get your blood flowing and get your body primed for the day ahead. Here are 5 simple stretches you can use: Upward stretch Neck and shoulder stretch Spinal twist Quad stretch Hamstring stretch In addition to your daily stretches, you can get the further treatment you need for your lingering muscle pain with the help of Tieperman Health & Wellness. Call us Read more

Tieperman Health & Wellness November 7, 2017 Chiropractor Frisco TX, Frisco Chiropractor, Pain Management Frisco TX chiro care frisco tx, muscle pain relief frisco tx, pain management plan frisco tx 1204 0 Read more

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Cure Your Tennis Elbow for Good with Acupuncture in Frisco, TX

If you have tennis elbow, you know that it can be incredibly difficult to treat. Heat, ice, elbow braces, and rest can all help, but sometimes there seems to be nothing that will make the pain disappear. Especially when leading a busy life, we know you can’t afford limited mobility in one or both of your arms. A new approach to treating tennis elbow has been on the rise – acupuncture. By unblocking pathways of energy, the healing process can speed up and heal your arm faster and more acutely. What are the benefits of trying acupuncture in Frisco? It Read more

Tieperman Health & Wellness October 24, 2017 frisco chiropractic center, Sports Injury Frisco TX acupuncture frisco tx, acupuncture in frisco tx, pain treatment frisco tx 1478 0 Read more

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Back Pain Management Through a Spinal Decompression Treatment

Whether you injured yourself playing sports, on the job or you are dealing with an underlying medical issue, searching for new and effective options in back pain management is probably on your agenda. From prescription medications or surgery to massage and physical therapy, there are many treatment options out there. However, millions of people are finding relief for their back pain through a spinal decompression treatment. If you are suffering from one of these conditions that cause back pain, spinal decompression therapy may be right for you. Sciatica Signs of sciatica include tingling, numbness, or weakness in the lower back that travels Read more

Tieperman Health & Wellness October 17, 2017 Back Pain Frisco TX, Chiropractor Frisco TX, Spinal Decompression Frisco TX back pain management frisco tx, back pain remedies frisco tx, back pain treatment frisco tx 1411 0 Read more

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Four Effective Methods for Fast Migraine Pain Relief

When a pounding headache or a migraine comes on, what do you do to get some migraine pain relief in Frisco, TX? Suffer through it? Pop a pill and hope for the best? There are alternatives out there. Headaches and migraines have many triggers such as diet, behavior and environment. Here are four methods you can follow to help with migraine pain relief: Stretch frequently if often in a fixed position Low-impact exercise Drink water Spinal manipulation or chiropractic adjustment You don’t have to grit your teeth and bear the pain of migraines. Get the help you need from Tieperman Health Read more

Tieperman Health & Wellness October 10, 2017 Chiropractic Treatment Frisco TX, frisco chiropractic center, Pain Management Frisco TX migraine headache treatment frisco tx, migraine pain relief frisco tx, migraine treatment frisco tx 1108 0 Read more