Category : frisco chiropractic center

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The Benefits of Yoga and Chiropractic Care Together

In today’s world, most people understand the benefits of yoga and chiropractic care for their physical and emotional health. However, combined together, the benefits of these holistic practices and treatments can offer enormous results. Here are a few benefits of combining yoga and chiropractic adjustments and alignments. Improved Strength Yoga and chiropractic adjustments are capable of improving the strength of your ligaments, muscles, and joints. Yoga improves blood circulation to promote strength throughout the entire body using slow and steady body movements. Chiropractic adjustments work in the same manner, inducing blood circulation to strengthen ligaments, muscles, and joints. Improved Mobility Read more
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3 Reasons Your Child Can Benefit from Chiropractic Pediatrics

Well-balanced meals, regular exercise, a good education and enormous amounts of love are all things you will want to provide as a parent, but your child may also benefit from chiropractic pediatrics. Using spinal manipulation, adjustments and even massage therapy, chiropractors can improve your child’s physical and emotional development and well-being by targeting the spine and central nervous system. Of course, you may be leery of your child undergoing these treatments, but here are a few reasons you should consider chiropractic care for your child. Acute Medical Conditions If your child has suffered an injury to their back or spinal Read more
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Cure Your Tennis Elbow for Good with Acupuncture in Frisco, TX

If you have tennis elbow, you know that it can be incredibly difficult to treat. Heat, ice, elbow braces, and rest can all help, but sometimes there seems to be nothing that will make the pain disappear. Especially when leading a busy life, we know you can’t afford limited mobility in one or both of your arms. A new approach to treating tennis elbow has been on the rise – acupuncture. By unblocking pathways of energy, the healing process can speed up and heal your arm faster and more acutely. What are the benefits of trying acupuncture in Frisco? It Read more
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Four Effective Methods for Fast Migraine Pain Relief

When a pounding headache or a migraine comes on, what do you do to get some migraine pain relief in Frisco, TX? Suffer through it? Pop a pill and hope for the best? There are alternatives out there. Headaches and migraines have many triggers such as diet, behavior and environment. Here are four methods you can follow to help with migraine pain relief: Stretch frequently if often in a fixed position Low-impact exercise Drink water Spinal manipulation or chiropractic adjustment You don’t have to grit your teeth and bear the pain of migraines. Get the help you need from Tieperman Health Read more
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The Benefits of Massage Therapy After an Auto Accident

If you have recently suffered physical or emotional distress after an accident, you may be surprised by how massage therapy can help. From whiplash and concussion to sore muscles and depression or anxiety, an accident can cause an overwhelming amount of distress that massage can improve. Here are a few surprising ways massage can help you heal. Physical Distress Millions of cases of whiplash occur after car accidents in the United States alone. Whiplash is one of the most common car accident injuries, but most people do not realize how severe it can be. Caused by the excessive force of Read more
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Understanding Chronic Pain Management for Carpal Tunnel Syndrome

If you are one of the millions of patients suffering from carpal tunnel syndrome, you may be searching for effective options in chronic pain management. While there are numerous treatments available, it can be helpful to understand the causes and signs of this common condition. Here are a few key facts about carpal tunnel syndrome. Causes Numerous components make up your arm, wrist, and hand. Tissue, tendons, and nerves run through the entire limb, helping you feel, move, and function. The median nerve, which runs from the forearm to your hand through a small space called the carpal tunnel, is Read more
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Three Stretches Suggested by Chiropractors to Improve Posture

Poor posture is often the root of many aches and pains, but some simple stretches that are recommended by chiropractors in Frisco, TX can offer relief. The normal curve to our spine becomes shorter and more compressed over time if we let it. If you thought your back pain could be relieved in just a few minutes a day, wouldn’t you give it a try? Here are three simple stretches that you can do anywhere to help improve your posture: Shoulder lift and release Shoulders backstretch Pectoral twist Just a few minutes stretching a day can help your back pain Read more
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How Your Family Chiropractor Can Help Improve Your Child’s Posture

Having good posture has a big impact on your health. That’s why it’s important to make sure your child is maintaining proper posture. Look for these 3 signs of improper posture so that you can help your child. The health of your organs – The spine must be properly aligned in order to support organs and their functions. If it is not, it can lead to organ damage. Unnecessary strain on your neck and back – This may lead to chronic back and neck pain. Your body may try to overcompensate for functions that aren’t being supported as normal. This will cause more problems. Irregularities in your spine’s curve and health Read more
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The Most Common Workplace Injuries That Need Chiropractic Care

Work injuries are inevitable – spending 40 hours a week in one place means that an accident is bound to happen at one point or another. While some of these injuries may seem harmless, an injury may cause long-term distress without proper chiropractic care in Frisco, TX. Five common injuries have hidden side effects without appropriate treatment: Taking a fall. Whether it be a trip from a slippery surface, an object on the floor, or another unforeseeable obstruction, falling can have deeper consequences than what meets the eye. Improperly landing may cause a misalignment of the spine or stress on muscles and tendons. A Read more
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Choosing a Chiropractic Clinic over Physical Therapist or Physician

When you feel out of alignment, you deserve treatment to put you right back on your feet. It can be hard to understand what exactly will work best for you, though, when there are three main specialty care practices. You can go to a chiropractic clinic, a physical therapist, or a physician, but it is important to know what avenue you should go down for the most successful personal treatment. Tieperman Health and Wellness, the top chiropractic clinic in Frisco, TX, understands you have needs and deserve what is best for you. A chiropractor enrolls in a minimum ten years Read more