Category : Pain Management Frisco TX

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What You Need To Know About Preventing Golf-Related Back Pain

Tiger Wood’s repeated and debilitating back problems over the years are evidence of the fact that even a relatively low-impact sport like golf can take its toll on the body. For most long-term or frequent golfers, overwork of the lumbar, or lower, spine can result in significant back pain and problems like muscle strains, disc injuries, degenerative arthritis and fractures. If golf is your preferred weekend pastime or you’re considering taking up golf as a serious sport, you should know that there are ways to prevent many types of golf-related injuries and ways to treat them once they occur. The Read more

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Stretching That You Can Do For Back Pain Remedies in Frisco, TX

Back pain can ruin your day fairly efficiently. Luckily, there are some stretches you can do to provide some relief until you see your doctor. One is very simple and can be done anywhere. Lie flat on your back with your toes pointed toward the sky. Bend one knee and slowly pull your leg to your chest. With both hands, grab your thigh or knee and gently pull your leg toward your chest. Hold this position for 20 to 30 seconds. Gently lower your leg back to the floor, then repeat the same stretch on the other leg. Do this 2 to 3 times, then rest. Repeat a few times a day until you begin Read more

Tieperman Health & Wellness March 13, 2017 Chiropractor Frisco TX, Pain Management Frisco TX back pain frisco tx, back pain remedies frisco tx, back pain treatment frisco tx 1254 0 Read more

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Chiropractic Care Can Help With Slip and Fall Personal Injuries

Suffering from an injury because of a slip and fall accident is not only painful but can be frustrating, as well. An accident of this nature is even more frustrating when the accident was due to the negligence of someone else. Some of the most common injuries that people suffer from after slip and fall accidents are whiplash, back pain and extremity issues. Many accident victims find that chiropractic care helps them with their pain and discomfort. If you’re suffering from these types of issues, seeking treatment from a chiropractor may resolve the problems you’re having. Chiropractic Care for Whiplash Read more

Tieperman Health & Wellness December 20, 2016 Back Pain Frisco TX, Chiropractic Treatment Frisco TX, Chiropractor Frisco TX, Chiropractor in Frisco TX, Pain Management Frisco TX chiropractic care frisco tx, chiropractic clinic frisco tx, chiropractic therapy frisco tx 1304 0 Read more

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Back Pain Management is Possible With Chiropractic Care

If you suffer from lower back pain, you’re not alone. At some point in their lives, about 80 percent of the United States’ population will have back pain, says WebMD. The causes are varied, but one thing is known for sure: back pain is annoying, often debilitating and can have serious impacts on the lives of those affected. One of the most popular, and effective, methods of treating this type of pain is through chiropractic care. If you’re looking for back pain management in Frisco, TX, consider this non-surgical, non-invasive type of treatment. What is Chiropractic Care? The main principle Read more

Tieperman Health & Wellness November 8, 2016 Chiropractic Treatment Frisco TX, Chiropractor Frisco TX, Pain Management Frisco TX back pain frisco tx, back pain management frisco tx, back pain treatment frisco tx 1194 0 Read more

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Acupuncture: How and Why it Works and What it Treats

Although relatively new in Western medicine, acupuncture was developed over 3,000 years ago in China. Used to treat just about everything from nausea to pain, acupuncture has become one of the most popular, and most intriguing, medical treatments at the moment. If you’re suffering from chronic pain, you might consider trying this ancient, and often effective, practice, but first, you may be interested in finding how and why it works. How Acupuncture Works Acupuncture is based on the traditional Chinese medicine belief that the universe, and the body, is comprised of two opposing forces: yin and yang. When these forces Read more

Tieperman Health & Wellness October 3, 2016 Back Pain Frisco TX, Neck Pain Frisco TX, Pain Management Frisco TX acupuncture frisco, acupuncture frisco tx, acupuncture in frisco tx 1274 0 Read more

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Are You in Pain? Why Acupuncture in Frisco, TX Works

If you’re considering acupuncture, you might think that it’s a one-time deal. While acupuncture works well to relieve pain, you might need more than one treatment. Acupuncture works because it stimulates your body’s own healing processes. When the needles are placed at the proper points, beta-endorphins are increased in your brain. When these are increased, your pain threshold is greater. Acupuncture also reduces pro-inflammatory markers, also known as proteins. This relieves inflammation, making your pain subside and leaving you feeling must better. Get all the information you need about how and why acupuncture in Frisco, TX works by calling Tieperman Health and Wellness and making your Read more

Tieperman Health & Wellness September 26, 2016 Pain Management Frisco TX acupuncture frisco, acupuncture frisco tx, acupuncture in frisco tx 1235 0 Read more

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How Chiropractic Care can Help with Chronic and Acute Injuries

An acute injury is a sudden injury usually associated with a traumatic event, like a sports injury or fall. A chronic injury is from overuse of a part of the body that develops slowly and lasts a long time. Eventually, the pain will build up and cause problems, but chiropractic medicine can help with chronic pain. Pain management chiropractors can also teach techniques for you to live a fuller life. Chiropractic adjustments, nutrition counseling, massage therapy and acupuncture are a few ways to relieve pain from injuries. You can also avoid surgery through chiropractic care and chiropractors can offer referrals to networks for pain management, Read more

Tieperman Health & Wellness September 19, 2016 Chiropractic Treatment Frisco TX, Chiropractor in Frisco TX, Pain Management Frisco TX chiropractic care frisco tx, chiropractic therapy frisco tx, chiropractor frisco 1419 0 Read more

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3 Tips to Prevent Your Child From Having Backpack Back Pain

From carrying heavy textbooks, binders, and supplies to hauling it across a large school campus, it is easy to see how so many students develop back pain from their backpacks. While surprising for many people to learn, an estimated 5,415 injuries due to backpacks were seen in hospitals in 2013 alone. These injuries may seem like minor aches and pains, but your child may develop permanent damage after carrying a backpack with excessive weight. To reduce their risk of pain and permanent damage, make sure your child uses these tips when purchasing and carrying their backpack. Use the Right Backpack Read more

Tieperman Health & Wellness August 8, 2016 Pain Management Frisco TX back pain frisco tx, back pain management frisco tx, back pain treatment frisco tx 1210 0 Read more

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Are You A Candidate for Total or Partial Hip Replacement Surgery?

Getting a total or even a partial hip replacement in Frisco, TX is a major surgical event, and the process of deciding whether or not to have the procedure performed is an even bigger decision. Perhaps the most daunting aspect of getting a hip replacement is the recovery time that is necessary following the surgery. If you’re not sure whether or not it may be time to tackle this kind of major surgery, here are some of the signs you should be looking out for. Signs You’re Ready For Hip Replacement Here are some signs to look for to help you decide Read more

Tieperman Health & Wellness July 18, 2016 Pain Management Frisco TX hip replacement frisco tx, joint replacement frisco tx, orthopedic surgery frisco tx 1208 0 Read more

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5 Pain Management Therapy Tips For Weekend Warriors

Many weekend warriors are forced to seek pain management therapy in Frisco, TX after overdoing it in their favorite competitive sport or thrilling weekend activity. However, there are simple steps that you can take to prevent injury so that you never miss a beat. 1. Be careful about what you eat and drink A balanced diet that helps keep you slim and trim will ensure that there is less weight putting stress on bones and joints during your squash marathons or Crossfit WODs. Staying hydrated is also crucial, especially if you are very physically active on the weekends. You should be Read more

Tieperman Health & Wellness July 18, 2016 Pain Management Frisco TX pain management plan frisco tx, pain management therapy frisco tx, pain treatment frisco tx 1212 0 Read more