Category : Pain Management Frisco TX

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Natural Remedies for Tendonitis

Tendonitis is a common condition which involves inflamed tendons. Tendons are a strand of fibrous tissue that connects muscle to bone. The condition is often associated with serious joint pain and tenderness. This pain can significantly limit mobility and range of movement. Elbows, shoulders, hips, and knees are the most common areas of developing tendonitis. Symptoms often include restricted joint motion, swelling, redness, and developing lumps. It’s important to talk to your doctor and receive immediate treatment. Once a firm diagnosis is made, your doctor will discuss possible treatment options. The most common natural treatments include Acupuncture and Massage Therapy. Acupuncture Read more

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What is Fibromyalgia and how do you treat it?

Fibromyalgia is a common chronic condition and ailment defined by increased musculoskeletal pain, fatigue, sleep, memory, and mood variations. Symptoms of the condition are often confused with those of arthritis or joint inflammation pain. However, Fibromyalgia is distinctly different because it’s a rheumatic condition, which means that it causes soft tissue pain or myofascial pain. In most cases, symptoms of the condition arise after an incident of physical trauma, surgery, infection, or notable psychological stress. The widespread pain brought on by the condition is generally described as a constant dull ache that lasts for an extended period. This widespread pain Read more

Tieperman Health & Wellness August 12, 2019 Acupuncture Frisco TX, Acupuncture Little Elm TX, Acupuncture Prosper TX, Pain Management Frisco TX, Pain Management Little Elm TX 949 0 Read more

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Healthy Diet Tips to Support Sport Injury Pain Management in Frisco Tx

Athletes understand that injuries and pain management are a necessary part of being active. While it’s important to rest an injury, you don’t have to be out of commission for any length of time is you are feeding your body the right foods. The following list includes a variety of foods for you to consider to heal more quickly after an injury. Protein As a vital source for building muscle, protein should be a natural food choice at each meal. When people become injured, muscle mass and strength can decline. You can reduce muscle loss by eating a diet rich Read more

Tieperman Health & Wellness June 8, 2019 Frisco Chiropractor, Pain Management Frisco TX pain management frisco tx, pain management little elm tx, pain treatment frisco tx 888 0 Read more

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Coccydynia and Effective Back Pain Management in Frisco Tx

Coccydynia refers to pain in the coccyx or tail bone area. This condition can be caused by a variety of circumstances including childbirth, falling, sports and can be exacerbated by sitting for long periods of time. If you suffer from coccydynia speak with your health care provider about the possible solutions for your individual condition. The following strategies can help you in dealing with your coccyx pain. Be sure to discuss your health care professional before attempting any of them to ensure that they are right for you. Extend Your Tailbone Your tailbone may be stuck in a flexion position. Read more

Tieperman Health & Wellness April 19, 2019 Back Pain Frisco TX, Pain Management Frisco TX back pain management frisco tx, back pain prosper tx, back pain remedies frisco tx 1143 0 Read more

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Osteoporosis Lower Back Pain Treatment Options in Frisco Tx

Osteoporosis is a condition that can weaken your bones and cause them to break easily. Physiotherapy can help to reduce the impact of osteoporosis on your health. Bone Loss Bone loss is a natural part of the aging process. The process happens more quickly in women after menopause. Loss of bone can cause osteoporosis and a higher risk of bone fractures. Most people who develop osteoporosis have family members that also suffer from the condition. Other risk factors include age, gender, alcohol consumption, cigarette smoking, and activity levels. Physiotherapy Physiotherapy can help in strengthening your bones and your muscles. It can Read more

Tieperman Health & Wellness April 13, 2019 Back Pain Frisco TX, Pain Management Frisco TX chronic pain treatment frisco tx, low back pain relief frisco tx, lower back pain treatment frisco tx 1101 0 Read more

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Stretching Exercises to Improve Back Pain Management in Frisco Tx

Back nerve pain can be agonizing and incapacitating, making mobility a challenge. This can be caused by several situations including injuries, spine canal issues, and ruptured disks. Stretching is an effective treatment for back pain management. The following stretch poses may help in alleviating your lower back pain. Reclining Pigeon Position This pose helps to open and stretch your hips. Lie on your back bringing you right leg upward at a ninety-degree angle. Interlock the fingers of both hands behind your thing. Raise your left leg, placing your right ankle on your left knee. Keep this position for about a Read more

Tieperman Health & Wellness March 9, 2019 Back Pain Frisco TX, Pain Management Frisco TX back pain management frisco tx, back pain prosper tx, back pain remedies frisco tx 933 0 Read more

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Physiotherapy for Chronic Pain Management in Frisco Tx

Physiotherapy is an effective chronic pain management treatment. There are several ways it can help to relieve the aches and pains associated with a variety of diseases and conditions. Knee Problems Research has shown that a combination of physiotherapy and medication is an effective treatment for people with osteoarthritic knees. Through the identification of the cause of aches and pains around the knee, physiotherapists are able to relieve the discomfort. A biomechanical assessment provides the necessary information needed to determine a variety of causes including muscle tightness and weak joints. Based on the results, the physiotherapist is able to provide Read more

Tieperman Health & Wellness February 9, 2019 Pain Management Frisco TX, Physiotherapy Frisco TX chronic pain management frisco tx, chronic pain treatment frisco tx, long term pain management frisco tx 978 0 Read more

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Is Spinal Decompression Therapy the Answer You Have Been Looking For?

Did you know that not all spinal therapies include surgery? Spinal decompression in Frisco, Texas is not only popular but also minimally invasive. What is spinal decompression? Patients with a harness around their hips are placed on a table that moves. The movement causes their lower spine to slide back and forth slightly. Medically-placed traction eases pressure and allows for realignment of the discs. Medically placed pressure creates an influx of nutrients to troubled areas. The risks of treatment are extremely minimal. Treatments last 15-30 minutes and continue between 15-30 sessions. To learn if spinal decompression in Frisco, Texas is Read more

Tieperman Health & Wellness November 24, 2018 Pain Management Frisco TX, Spinal Decompression Frisco TX spinal decompression frisco tx, spine decompression frisco tx, treatment for lower back pain frisco tx 1010 0 Read more

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Snap Out of It: Chiropractic Care for Tingling and Numbness

Just about everyone experiences tingling or numbness in their arms or legs at some point, usually caused by sleeping or spending time in an uncomfortable position. Eventually, however, the feeling usually goes away. If it doesn’t, it could be a sign that all is not right within your body. A variety of conditions can cause these uncomfortable sensations. Unfortunately, many doctors are quick to recommend invasive surgeries to repair the problem. Not only is surgery painful, but it’s also costly and not always necessary. Before going under the knife, consider chiropractic care to relieve your discomfort. Carpal Tunnel Many Americans Read more

Tieperman Health & Wellness June 8, 2018 Chiropractor Frisco TX, frisco chiropractic center, Pain Management Frisco TX chiropractic care frisco tx, chiropractic therapy frisco tx, chiropractor frisco 918 0 Read more

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Muscle Pain Relief Frisco TX: Five Benefits of Chiropractic Care

Muscle pain is not only annoying; it can sometimes be crippling and seeking muscle pain relief in Frisco, TX can be as equally irritating when it comes to finding the right care. The use of chiropractic care can be a great solution to muscle pain; here are five benefits of chiropractic care for muscle pain. Chiropractic treatment is natural. A chiropractor administers treatment through the use of adjustments. As compared to conventional medical treatment through the use of injections and medication to mask pain, chiropractic adjustments are meant to treat the cause of muscle pain. Through manipulation of the joints Read more

Tieperman Health & Wellness April 17, 2018 frisco chiropractic center, Frisco Chiropractor, Pain Management Frisco TX Chiropractors in Frisco TX, chronic pain management frisco tx, muscle pain relief frisco tx 1064 0 Read more