Tag : chiropractic care frisco tx

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Three Stretches Suggested by Chiropractors to Improve Posture

Poor posture is often the root of many aches and pains, but some simple stretches that are recommended by chiropractors in Frisco, TX can offer relief. The normal curve to our spine becomes shorter and more compressed over time if we let it. If you thought your back pain could be relieved in just a few minutes a day, wouldn’t you give it a try? Here are three simple stretches that you can do anywhere to help improve your posture: Shoulder lift and release Shoulders backstretch Pectoral twist Just a few minutes stretching a day can help your back pain Read more
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The Most Common Workplace Injuries That Need Chiropractic Care

Work injuries are inevitable – spending 40 hours a week in one place means that an accident is bound to happen at one point or another. While some of these injuries may seem harmless, an injury may cause long-term distress without proper chiropractic care in Frisco, TX. Five common injuries have hidden side effects without appropriate treatment: Taking a fall. Whether it be a trip from a slippery surface, an object on the floor, or another unforeseeable obstruction, falling can have deeper consequences than what meets the eye. Improperly landing may cause a misalignment of the spine or stress on muscles and tendons. A Read more
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How to Treat your Whole Person with Chiropractic Care

Chiropractic care is the treatment of the spinal column. Though many issues may radiate from different parts of the body, the spine can be related to many issues no matter where the pain may originate. Chiropractors pride themselves on treating a whole person, not just one symptom or set of symptoms. Because each person is different, chiropractic visits may vary on treatments to make sure your whole body receives benefits. While spinal adjustments are the most common treatment, other options target the entire body to promote all-around healing. You can expect one of seven methods when receiving chiropractic care from Dr. Lori Read more
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Choosing a Chiropractic Clinic over Physical Therapist or Physician

When you feel out of alignment, you deserve treatment to put you right back on your feet. It can be hard to understand what exactly will work best for you, though, when there are three main specialty care practices. You can go to a chiropractic clinic, a physical therapist, or a physician, but it is important to know what avenue you should go down for the most successful personal treatment. Tieperman Health and Wellness, the top chiropractic clinic in Frisco, TX, understands you have needs and deserve what is best for you. A chiropractor enrolls in a minimum ten years Read more
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The Importance of Personal Chiropractic Massage in Frisco, TX

Your body is a dynamic and intricate system, and while it can heal itself, it also needs to be treated properly. Chiropractic care is crucial to keep yourself in alignment. However, spinal misalignments are not the only issues when it comes to the muscular system – pain and stress commonly cause unwanted discomfort and distraction to our daily lives. While spinal adjustments are necessary, chiropractic massage is more than just a spa treatment to “treat yourself” to once in a while. It offers benefits that are relaxing while also critical to relieving musculoskeletal pain. Here are three reasons to make chiropractic massage Read more
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Chiropractic Care Frisco, TX: The Surprising Benefits of Bone Soup

There’s an old remedy that’s become a new trend in health, wellness and chiropractic care. Across the country, the praises and health benefits of bone soup are being sung by experts and patients alike. In fact, bone broth has provided powerful healing nourishment in many cultures for hundreds of years. While bones to make your own bone soup are hard to find at supermarkets, you can visit your local butcher to get as much as you need. Some of the best bones to use are chicken necks, beef knuckles, oxtails and, of course, plain old soup bones. One of the Read more
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Answers to Your Chiropractic Care Questions in Frisco Tx

If you are struggling with pain and discomfort, you want answers to your chiropractic care treatments and insurance questions in Frisco TX. At Tieperman Health and Wellness, we are dedicated to our client’s overall wellness. With our gentle care and expertise, we can help you get back to optimal health and mobility levels. We offer the resources you need to reduce your pain and increase your comfort. We understand that you may have questions and concerns about the treatments we offer and your insurance benefits. The information below will provide you with the answers you need. When you come in Read more
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Chiropractic Care Can Help With Slip and Fall Personal Injuries

Suffering from an injury because of a slip and fall accident is not only painful but can be frustrating, as well. An accident of this nature is even more frustrating when the accident was due to the negligence of someone else. Some of the most common injuries that people suffer from after slip and fall accidents are whiplash, back pain and extremity issues. Many accident victims find that chiropractic care helps them with their pain and discomfort. If you’re suffering from these types of issues, seeking treatment from a chiropractor may resolve the problems you’re having. Chiropractic Care for Whiplash Read more
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Seek Chiropractic Care for These 4 Delayed Accident Injury Symptoms

A car accident is a horrific experience regardless of the severity, and in addition to the mental and emotional trauma, some physical symptoms that require chiropractic care in Frisco, TX may not present themselves until many days later. Here are four injury symptoms that may not show up immediately after the accident that you should have checked out by your chiropractic practitioner: Headaches Neck or shoulder pain and stiffness Back pain Numbness Get yourself back on the road to healing with chiropractic care by the professionals at Tieperman Health & Wellness. Call us today to schedule an appointment at (214)705-1799 or Read more
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Improving Physical and Emotional Wellness with Chiropractic Massage

Physical and mental health conditions can affect your well-being, but most people will be surprised to learn how chiropractic massage can improve their quality of life. From pain after an injury or a medical condition that affects your ability to walk or work to a lifelong battle with depression or severe anxiety, visiting a chiropractor can help. Here are some of the physical and emotional ways massage can improve your quality of life. Physical Chronic pain, debilitating conditions, and injuries can wreak havoc on your life. You may struggle to complete basic tasks, such as getting dressed or cleaning your Read more