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The Benefits of Prenatal Massage & Why You Need One
Being pregnant takes a hefty toll on a woman’s body, but having a regular prenatal massage in Frisco, TX can help ease the burden. Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. So what are the benefits of prenatal massage? They are: Helps regulate hormones by reducing stress Reduction of swelling Reduced sciatic nerve pain Improved sleep Reduced muscle tension Pregnancy doesn’t have to be physically miserable and emotionally exhausting with the addition of regular prenatal massages to your prenatal care. Tieperman Health & Wellness has
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