Author : Tieperman Health & Wellness

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The Physical and Emotional Benefits of Chiropractic Care for Babies

Most new parents do not realize how overwhelming childbirth and developing can be for their child, but chiropractic care for babies can ease their physical and emotional stresses. Since many parents prefer holistic, non-invasive treatments for their children, consulting a chiropractor for your baby’s needs is definitely a smart decision. Here are a few ways chiropractors can help your baby. Issues Stemming from Childbirth Babies that are born through a vaginal delivery will be squeezed through a small opening. Babies that are born through a C-section are pulled out of a small space. While a natural process, childbirth places a Read more
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Acupuncture: How and Why it Works and What it Treats

Although relatively new in Western medicine, acupuncture was developed over 3,000 years ago in China. Used to treat just about everything from nausea to pain, acupuncture has become one of the most popular, and most intriguing, medical treatments at the moment. If you’re suffering from chronic pain, you might consider trying this ancient, and often effective, practice, but first, you may be interested in finding how and why it works. How Acupuncture Works Acupuncture is based on the traditional Chinese medicine belief that the universe, and the body, is comprised of two opposing forces: yin and yang. When these forces Read more
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Are You in Pain? Why Acupuncture in Frisco, TX Works

If you’re considering acupuncture, you might think that it’s a one-time deal. While acupuncture works well to relieve pain, you might need more than one treatment. Acupuncture works because it stimulates your body’s own healing processes. When the needles are placed at the proper points, beta-endorphins are increased in your brain. When these are increased, your pain threshold is greater. Acupuncture also reduces pro-inflammatory markers, also known as proteins. This relieves inflammation, making your pain subside and leaving you feeling must better. Get all the information you need about how and why acupuncture in Frisco, TX works by calling Tieperman Health and Wellness and making your Read more
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How Chiropractic Care can Help with Chronic and Acute Injuries

An acute injury is a sudden injury usually associated with a traumatic event, like a sports injury or fall. A chronic injury is from overuse of a part of the body that develops slowly and lasts a long time. Eventually, the pain will build up and cause problems, but chiropractic medicine can help with chronic pain. Pain management chiropractors can also teach techniques for you to live a fuller life. Chiropractic adjustments, nutrition counseling, massage therapy and acupuncture are a few ways to relieve pain from injuries. You can also avoid surgery through chiropractic care and chiropractors can offer referrals to networks for pain management, Read more
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4 Signs Your Body Is Due for Chiropractic Care

Managing chronic pain, stress, and anxiety is possible with chiropractic care that may include adjustments and massage. Unfortunately, many patients do not realize maintaining physical and emotional health requires ongoing visits to the chiropractor. If you are experiencing one of these signs, your body and mind are telling you it is time to visit your chiropractor. Muscle/Joint Aches It is normal to experience some light aches in your muscles and joints. However, if you are experiencing daily aches that become more uncomfortable each day, consult your chiropractor. Chiropractors are able to treat and ease the pain that may be affecting your Read more
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Chiropractic Can Prevent Need for Sports Injury Treatment

Chiropractic care is often thought of as needed only if a person has a sports injury or is experiencing pain. The truth is, however, seeking treatment during the healthy times is beneficial, as well. Even child athletes can benefit from seeing a chiropractor on a routine basis, and doing so may even prevent the need for a sports injury treatment. Frisco, TX, natives don’t have to look far when searching for an experienced chiropractor who offers preventative care. The Benefits of Preventative Chiropractic Care Although fun, playing sports is often hard on the body. Along with the normal wear and Read more
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What to Expect During Your First Visit to a Chiropractor

If the pain you’re experiencing is starting to affect your daily routine negatively, consider a visit to a chiropractor in Frisco, TX to put you on a path to relief. Knowing what to expect on your first visit will help the experience run smoothly. On you first visit, expect the following: Initial intake paperwork that provides details about your health history and symptoms and also provides insurance information Physical exam Treatment based on your condition that may include electric stimulation (EStim), massage to release muscle guarding, roller table, and if deemed safe, adjustments and/or imaging. Follow-up plan At Tieperman Health Read more
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3 Tips to Prevent Your Child From Having Backpack Back Pain

From carrying heavy textbooks, binders, and supplies to hauling it across a large school campus, it is easy to see how so many students develop back pain from their backpacks. While surprising for many people to learn, an estimated 5,415 injuries due to backpacks were seen in hospitals in 2013 alone. These injuries may seem like minor aches and pains, but your child may develop permanent damage after carrying a backpack with excessive weight. To reduce their risk of pain and permanent damage, make sure your child uses these tips when purchasing and carrying their backpack. Use the Right Backpack Read more
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Are You A Candidate for Total or Partial Hip Replacement Surgery?

Getting a total or even a partial hip replacement in Frisco, TX is a major surgical event, and the process of deciding whether or not to have the procedure performed is an even bigger decision. Perhaps the most daunting aspect of getting a hip replacement is the recovery time that is necessary following the surgery. If you’re not sure whether or not it may be time to tackle this kind of major surgery, here are some of the signs you should be looking out for. Signs You’re Ready For Hip Replacement Here are some signs to look for to help you decide Read more
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5 Pain Management Therapy Tips For Weekend Warriors

Many weekend warriors are forced to seek pain management therapy in Frisco, TX after overdoing it in their favorite competitive sport or thrilling weekend activity. However, there are simple steps that you can take to prevent injury so that you never miss a beat. 1. Be careful about what you eat and drink A balanced diet that helps keep you slim and trim will ensure that there is less weight putting stress on bones and joints during your squash marathons or Crossfit WODs. Staying hydrated is also crucial, especially if you are very physically active on the weekends. You should be Read more