Blog

0 1009

How Acupuncture Helps with Your Sciatic Nerve

Acupuncture is one of the most effective techniques to treat both acute and chronic pain. The treatment involves extremely thin needles that enter the skin at specific points on the body to help relieve a variety of health conditions and to alleviate pain, including a common condition known as sciatica. Sciatica is characterized by pain that radiates from the lower back or buttock, down the leg, and into the foot. In most cases, the pain concentrates on one particular side of the body, rather than both. Additional symptoms include weakness, numbness, tingling, and loss of sensation. The condition is commonly brought Read more

Tieperman Health & Wellness September 10, 2019 Acupuncture Frisco TX, Acupuncture In Frisco TX, Acupuncture Little Elm TX, Acupuncture Prosper TX 1009 0 Read more

0 1108

How a massage can help with my chemotherapy?

Did you know that regular massages can help during chemotherapy? A massage is a perfect tool used to increase relaxation and overall happiness during a difficult time of life. Massage therapy can be a great way to unwind and distract oneself from the weight of cancer treatment. Chemotherapy can certainly intensify anxiety and increase overall levels of stress. Massages are a great method of reducing anxiety, combating nausea, and controlling pain. Some doctors even go as far as to recommend massages as a form of complementary medicine Massages during cancer treatment may not be for everyone. Always discuss important precautions with your Read more

Tieperman Health & Wellness August 26, 2019 Massage Therapist Frisco TX, Massage Therapist Little Elm TX, Massage Therapist Prosper TX, Massage Therapy Frisco TX, Massage Therapy Little Elm TX, Massage Therapy Prosper TX 1108 0 Read more

0 1126

What is E-Stim and How Does It Work?

Physical therapy consists of a wide variety of diverse treatment techniques and methods aimed at improving movement and managing physical pain throughout the body. If your doctor has referred you to a physical therapist, they may have mentioned Electrical stimulation or E-Stim therapy. Electrical Stimulation therapy may come across as somewhat frightening however, it’s a reasonably simple and low-risk course of treatment which can considerably enhance functional mobility, while at the same time reduce physical pain and illness. In some cases, E-Stim can also be used to treat stubborn wounds and dysfunctional muscles. Generally speaking, electrical stimulation is commonly used Read more

Tieperman Health & Wellness August 19, 2019 Physiotherapy Frisco TX, Physiotherapy Little Elm TX, Physiotherapy Prosper TX 1126 0 Read more

0 1075

What is Fibromyalgia and how do you treat it?

Fibromyalgia is a common chronic condition and ailment defined by increased musculoskeletal pain, fatigue, sleep, memory, and mood variations. Symptoms of the condition are often confused with those of arthritis or joint inflammation pain. However, Fibromyalgia is distinctly different because it’s a rheumatic condition, which means that it causes soft tissue pain or myofascial pain. In most cases, symptoms of the condition arise after an incident of physical trauma, surgery, infection, or notable psychological stress. The widespread pain brought on by the condition is generally described as a constant dull ache that lasts for an extended period. This widespread pain Read more

Tieperman Health & Wellness August 12, 2019 Acupuncture Frisco TX, Acupuncture Little Elm TX, Acupuncture Prosper TX, Pain Management Frisco TX, Pain Management Little Elm TX 1075 0 Read more

0 990

Healthy Diet Tips to Support Sport Injury Pain Management in Frisco Tx

Athletes understand that injuries and pain management are a necessary part of being active. While it’s important to rest an injury, you don’t have to be out of commission for any length of time is you are feeding your body the right foods. The following list includes a variety of foods for you to consider to heal more quickly after an injury. Protein As a vital source for building muscle, protein should be a natural food choice at each meal. When people become injured, muscle mass and strength can decline. You can reduce muscle loss by eating a diet rich Read more

Tieperman Health & Wellness June 8, 2019 Frisco Chiropractor, Pain Management Frisco TX pain management frisco tx, pain management little elm tx, pain treatment frisco tx 990 0 Read more

0 3153

5 Benefits of a Foot Massage and Reflexology in Frisco TX

The foot is thought to have specific reflex points which help the body heal. Here are some benefits of a foot massage and reflexology. 1. Improves Circulation Perhaps the biggest benefit of foot reflexology improved circulation means better blood flow throughout and oxygenation of cells. 2. Enhanced Nerve Sensitivity Loss of sensation due to neuropathy is restored by directly stimulating reflex points at the bottom of your feet, which improves blood flow. 3. Elimination of Toxins Known to improve bladder function and reduce UTI’s reflexology helps eliminate toxins and other foreign substances stored in your body. 4. Increased Energy Levels Read more

Tieperman Health & Wellness May 25, 2019 Foot Massage Frisco TX, Massage Therapist Frisco TX foot massage frisco, massage therapy frisco tx, massage therapy little elm tx 3153 0 Read more

0 1200

Tips on Dealing with Acupuncture that is Not Working for You

Acupuncture is a form of treatment that can be used to alleviate the pain and discomfort associated with a vast array of health issues. These treatments should only be performed by specialized professionals who have earned the expertise, education, experience, and certification needed. Many people do not understand the benefits of acupuncture. Some of these people may have experienced an acupuncture treatment that failed to provide the results they expected. According to observations, three main requirements impact the efficacy of acupuncture treatment. Treatment Plan We live in a world where we expect instantaneous results. Acupuncture treatments are more effective over Read more

Tieperman Health & Wellness May 18, 2019 Acupuncture Prosper TX acupuncture frisco, acupuncture little elm, acupuncture prosper 1200 0 Read more

0 1013

Period Pain and Discomfort Relief through Acupuncture in Little Elm

Pain and discomfort during your period is a common condition that affects most women who are menstruating. Women can experience this condition regardless of their health situation. A study conducted by Dr. Mike Armour provided evidence indicating the effectiveness of acupuncture as a treatment for alleviating the pain and discomfort associated with periods. The Study The treatments provided through the study met the standards of a manualized protocol and relied on data collection through a survey completed by acupuncture specialists in New Zealand and Australia. The treatments were based on traditional Chinese medicine; identifying the unique characteristics of individual organs Read more

Tieperman Health & Wellness May 11, 2019 Acupuncture Little Elm TX, Chiropractic Treatment Little Elm TX acupuncture frisco tx, acupuncture in frisco tx, acupuncture little elm 1013 0 Read more

0 5109

Can Too Many Chiropractic Visits be Bad for Your Health?

Seeing a chiropractor is beneficial to your whole body. Is there such a thing as too many chiropractor visits? The quick answer to that is: no! Even though you may feel better after a few adjustments, that does not mean that your spine is completely aligned. Pain is the last symptom to come and the first to go. Continued adjustments will further help your spine to stay aligned. Just like going to the dentist, adjustments need to be scheduled. For caring chiropractors in Frisco, Texas, visit Dr. Tieperman at Tiperman Health and Wellness. Learn more by visiting https://tiepermanhealth.com/. Tieperman Read more

Tieperman Health & Wellness April 26, 2019 Chiropractic Treatment Frisco TX, Chiropractor in Frisco TX, frisco chiropractic center chiropractic clinic frisco tx, chiropractor frisco, chiropractor frisco tx 5109 0 Read more

0 1273

Coccydynia and Effective Back Pain Management in Frisco Tx

Coccydynia refers to pain in the coccyx or tail bone area. This condition can be caused by a variety of circumstances including childbirth, falling, sports and can be exacerbated by sitting for long periods of time. If you suffer from coccydynia speak with your health care provider about the possible solutions for your individual condition. The following strategies can help you in dealing with your coccyx pain. Be sure to discuss your health care professional before attempting any of them to ensure that they are right for you. Extend Your Tailbone Your tailbone may be stuck in a flexion position. Read more

Tieperman Health & Wellness April 19, 2019 Back Pain Frisco TX, Pain Management Frisco TX back pain management frisco tx, back pain prosper tx, back pain remedies frisco tx 1273 0 Read more